| Bay Street around Ford mason to Aquatic park | 0.31 mi | -56 ft | -2.4% |
| Fort Mason - West | 0.42 mi | 82 ft | 0.5% |
| Complete Fort Mason Climb | 0.16 mi | 79 ft | 9.4% |
| Yo Fort Mason Climb | 0.23 mi | 82 ft | 5.5% |
| Fort Mason Climb | 0.10 mi | 43 ft | 7.4% |
| Fort Mason Climb | 0.15 mi | 82 ft | 10.0% |
| The Full Mason | 0.17 mi | 102 ft | 11.0% |
| MM Backside Hills | 0.12 mi | 62 ft | 9.5% |
| all the mason | 0.13 mi | 82 ft | 11.2% |
| Fort Mason to Marina Green | 0.33 mi | -33 ft | -1.9% |
| last 1 k | 0.64 mi | -23 ft | -0.7% |
| Fort to Fort pavement | 2.80 mi | -23 ft | -0.1% |
| Flagpole to Sports Basement | 1.14 mi | 13 ft | 0.1% |
| Marina Green to Little Marina Green | 0.26 mi | 0 ft | 0.0% |
| Crissy Field - West | 1.25 mi | 16 ft | 0.2% |
| Crissy Tempo - west | 1.28 mi | 16 ft | 0.1% |
| Crissy Field - SB to end of the road | 0.67 mi | -10 ft | -0.1% |
| Marine Dr. to Hopper's | 0.57 mi | -16 ft | -0.1% |
| Warming Hut to the GG Bridge | 0.41 mi | -16 ft | -0.1% |
| Push to the hands | 0.30 mi | 3 ft | 0.2% |
| Hopper's Hands to Crissy Field | 1.74 mi | -16 ft | -0.0% |
| Hopper's Hands to Crissy Field | 1.47 mi | -23 ft | -0.1% |
| Hopper's to Marine Dr. | 0.60 mi | 16 ft | 0.1% |
| Crissy Field - East | 1.39 mi | -39 ft | -0.2% |
| Crissy Field Just the Dirt, East | 1.32 mi | -10 ft | -0.1% |
| Crissy 400 #1 - 1st pole to 1st palm | 0.22 mi | -7 ft | -0.0% |
| Bottom of Stairs to SB Path: Crissy Field | 0.59 mi | -7 ft | -0.1% |
| Chrissy Field North Side Eastbound | 0.43 mi | -7 ft | -0.3% |
| Marsh To Bridge | 0.36 mi | -0 ft | -0.1% |
| Crissy Parking - East | 0.21 mi | -0 ft | -0.0% |
| Yacht Club 1 mile out and back | 0.86 mi | -3 ft | 0.0% |
| Lighthouse to Wave Organ | 0.24 mi | 0 ft | 0.0% |
| St Francis Yacht Club Sprint | 0.25 mi | -10 ft | -0.7% |
| Marina Blvd - East | 0.55 mi | 7 ft | 0.0% |
| Marina Green Sprint | 0.34 mi | 0 ft | 0.1% |
