+ 22
PLR 5.7km Option
Running Route
Moderate
5.73 km
147 m
Created By
Filsan A
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Salish Plunge | 0.65 km | -41 m | -6.2% |
| Admiralty - Salish to West Canyon | 0.91 km | 26 m | 2.0% |
| West Canyon (uphill) | 0.74 km | 34 m | 4.5% |
| West Canyon - East Canyon | 1.55 km | -38 m | -0.3% |
| East Canyon (downhill) | 0.82 km | -39 m | -4.7% |
| up up up we go! | 0.13 km | 22 m | 13.4% |
| Admiralty - West Canyon to Salish | 0.90 km | -23 m | -1.8% |
| College High Rd Climb | 0.85 km | 44 m | 5.1% |
| Salish Climb | 0.44 km | 42 m | 9.4% |
| Yellow post to yellow post | 0.64 km | 40 m | 6.2% |