SFRC WHHM Course 2023

Running Route

Hard

12.84 mi

2,648 ft

SFRC Women's Headlands Half Marathon Course. It starts on Rodeo Beach on the sand and follows the Coastal Trail to Julian Trail. At the high point you cross McCullough Rd and continue on Slacker Trail to the SCA Trail and then Alta Trail. Continue on Bobcat to the Marincello descent to Tennessee Valley and continue to the beach until you take a left and connect back to the Coastal Trail all the way back to the beach.

Created By

San Francisco Running Company

May 18, 2023·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
Simmonds Rd Climb	0.52 mi	207 ft	7.1%
Simmonds Rd Climb	0.50 mi	203 ft	7.4%
Simmonds Rd Climb	0.34 mi	226 ft	12.3%
Coastal Trail Climb	0.40 mi	259 ft	12.0%
Conzelman Rd to Coastal Trail Descent	0.29 mi	-171 ft	-11.2%
Coastal - Bunker to SCA	1.97 mi	650 ft	5.0%
Coastal Trail Climb (service road cutoff to parking lot)	1.23 mi	377 ft	5.8%
Julian Trail Climb	1.22 mi	387 ft	6.0%
Conzelman Rd Climb	0.21 mi	144 ft	12.9%
Coastal (McCullough to SCA)	0.49 mi	220 ft	5.3%
First half of Slacker	0.19 mi	190 ft	18.5%
Coastal Climb to the Peak	0.34 mi	246 ft	13.5%
SCA to Alta	1.12 mi	259 ft	3.7%
Redwood Highway Climb	0.20 mi	151 ft	14.0%
Alta to Marincello	1.42 mi	-217 ft	-0.1%
Alta (SCA to Bobcat)	0.65 mi	-135 ft	-3.3%
Bobcat (Alta to Marincello)	0.73 mi	121 ft	2.8%
Marincello Mile	1.00 mi	-400 ft	-7.6%
Marincello (Bobcat to Tennessee Valley)	1.43 mi	-676 ft	-8.8%
SFRC PR Your Mile	1.00 mi	-531 ft	-10.0%
JB TVal Downhill	0.74 mi	-95 ft	-2.4%
Tennessee Valley Launch	0.25 mi	-33 ft	-2.3%
Tennessee Valley (Miwok to Coastal)	1.18 mi	-115 ft	-1.7%
Chapparal Tr Climb	0.20 mi	207 ft	18.9%
Coastal Trail, Tennessee Valley - Wolf Ridge	1.14 mi	791 ft	12.9%
88 reasons why trail running is awful	1.13 mi	804 ft	13.0%
Hill 88 but only to the junction	0.96 mi	774 ft	15.3%
coastal - climb from tennessee valley to overlook	0.53 mi	538 ft	19.1%
coastal - climb from overlook to ridge	0.39 mi	220 ft	10.6%
Hill 88 @ Coastal Trail to Gate (Descent)	0.94 mi	-561 ft	-11.3%
final descent from road 2018 MUC	0.77 mi	-338 ft	-8.1%