+ 180
Lake Merced, GH, GGP - 12 Mile
Running Route
Details
12.01 mi
282 ft
Created By
Matthew Jeung
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Lake Merced SS first 2 miles | 2.00 mi | -69 ft | -0.4% |
| LM - North Parking Lot to Brotherhood | 1.45 mi | -56 ft | -0.5% |
| Lake Merced CW Mile 1 | 1.01 mi | -75 ft | -1.4% |
| down to Lake Merced parking | 0.37 mi | -69 ft | -3.4% |
| Lake Merced Peninsula CCW | 0.66 mi | -16 ft | -0.2% |
| LM - John Muir Lot to Boathouse | 1.35 mi | 39 ft | 0.1% |
| Great Highway to Windmill | 0.40 mi | 3 ft | 0.1% |
| CONSOLIDATED SEGMENT - Lincoln to MLK | 0.46 mi | 3 ft | 0.1% |
| Last Hill | 0.33 mi | 33 ft | 1.9% |
| JFK North Side - (Great Hwy - Chain of Lakes Drive) | 0.69 mi | 62 ft | 1.7% |
| MLK - West (Windmill Flyby) | 0.29 mi | -56 ft | -3.4% |
| MLK South Windmill Desent | 0.28 mi | -52 ft | -3.5% |
| Christmas relays final half mile | 0.43 mi | 36 ft | 1.5% |
| Lake Merced Loop final sprint | 0.11 mi | 23 ft | 3.7% |