| South Jrs Sprint | 0.58 km | 0 m | 0.0% |
| Fast Rissole | 0.26 km | -3 m | -0.4% |
| Riverine Park (Southbound) | 1.99 km | 22 m | 0.2% |
| Bestic Sprint Climb | 0.62 km | 5 m | 0.9% |
| Rocky Rubble Road to Ramsgate | 2.57 km | -6 m | -0.2% |
| Hang a left | 1.03 km | -4 m | -0.3% |
| Tarren Point TT | 2.60 km | 9 m | 0.1% |
| Clareville-Riverside Southbound SBCC | 1.57 km | 0 m | 0.0% |
| Under The Bridge #RHCP | 0.30 km | 5 m | 0.5% |
| Sutho to Heathcote Rd (don't flag) | 5.99 km | 87 m | 1.4% |
| Farnell-Old Bush Rd | 3.05 km | 63 m | 2.1% |
| Princes Hwy: lights to the rail | 0.50 km | 18 m | 3.5% |
| lights to Loftus | 0.84 km | 23 m | 2.7% |
| 20min IM pace effort | 11.50 km | 136 m | 1.2% |
| Princes Highway Climb | 0.54 km | 96 m | 17.5% |
| Waterfall Dash | 1.50 km | -12 m | -0.6% |
| Under and Over bridges | 1.57 km | 40 m | 1.6% |
| Highway hill #1 to turn off | 0.69 km | 38 m | 5.5% |
| Busy Bee Hill | 1.48 km | 27 m | 1.1% |
| Busy bee hill straight part | 0.67 km | 31 m | 4.6% |
| Descent from Stanwell Tops | 1.64 km | -102 m | -6.2% |
| Sparrows half Bald Hill Descent | 1.25 km | -127 m | -10.1% |
| 2014 MS Sydney to the Gong - The Drop to Sea Cliff Bridge | 5.65 km | -147 m | -2.2% |
| Stanwell Park to Thirroul | 12.11 km | -82 m | -0.2% |
| Seacliff Bridge - South | 1.44 km | 73 m | 4.9% |
| Clifton Hill Climb | 0.31 km | 26 m | 8.2% |
| Pub to Pub Southbound | 1.20 km | 9 m | 0.2% |
| Adrenaline Rush | 2.99 km | -76 m | -2.5% |
| Scarborough Pub to Thirroul Beach | 6.35 km | -77 m | -1.2% |
| Roller Coaster | 2.04 km | -56 m | -2.8% |
| Coledale To Austinmer | 2.74 km | 18 m | 0.4% |
| A Mountain Rd Climb | 0.61 km | 26 m | 2.6% |
| Thirroul Pool straight to top of hill | 0.48 km | 6 m | 0.8% |
| Sandon Stretch Southbound | 3.67 km | 20 m | 0.1% |
| Sparrows - Driver Education | 0.33 km | 12 m | 3.0% |
| Charlotte Harrison Dr to Virginia St | 5.94 km | -17 m | -0.1% |
| Murray Rd to the creek downhill sprint | 0.54 km | -9 m | -1.7% |
| Sparrows Bazooka | 0.34 km | -3 m | -1.0% |
| Elliotts Rd to Bridge Sth Bound | 1.21 km | 4 m | 0.0% |
| Diggies coffee box | 0.41 km | 1 m | 0.3% |
| Cliff Rd Climb South Bound | 0.37 km | 24 m | 6.4% |
| Five Islands Dash - Eastbound | 1.46 km | -7 m | -0.0% |
| Shellharbour Rd to Boundary Rd | 3.68 km | -8 m | -0.1% |
| Kiama Bends Climb | 1.95 km | 83 m | 3.4% |
| Berry Mt long | 7.26 km | 462 m | 6.3% |
| Berry - Kangaroo Valley Road | 5.57 km | 409 m | 7.3% |
| L'Étape Australia QOM / KOM #2 - Col de Fitzroy | 6.79 km | 572 m | 8.4% |
| Barrengarry 1st Ramp | 0.93 km | 96 m | 10.2% |
| Hair Pin 2 Hair Pin | 4.06 km | 356 m | 8.8% |
| Moss Vale Rd Climb | 1.50 km | 82 m | 5.4% |
