+ 138
SLR: C&O Canal 12 Miler
Running Route
Easy
12.07 mi
171 ft
Run with us! We meet at the park at North Meade Street every Saturday! For more information: https://www.dcroadrunners.org/activities/slr.html
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Oh say can you see? | 0.28 mi | 72 ft | 4.0% |
| FS Key Memorial to Reservoir Field | 1.34 mi | -10 ft | -0.1% |
| Top of steps to Arizona Ave bridge | 2.19 mi | 13 ft | 0.0% |
| Towpath Flat Dc | 1.61 mi | 13 ft | 0.0% |
| Fletcher's Dragstrip | 0.52 mi | 7 ft | 0.2% |
| Fletcher's Cove parkrun - Out | 1.52 mi | 10 ft | 0.0% |
| The Guantlet | 0.37 mi | 26 ft | 1.3% |
| George Washington Memorial Parkway Climb | 0.50 mi | 174 ft | 6.6% |
| Lock Five to Fletcher's | 1.76 mi | 13 ft | 0.0% |
| Fletcher's Cove parkrun - Back | 1.54 mi | -10 ft | -0.0% |
| C&O - Capital Crescent Underpass to Fletcher's ~.4 miles | 0.45 mi | -39 ft | -1.1% |
| Fletcher's to Key | 2.27 mi | -30 ft | -0.1% |
| Fletchers Cove Parkrun Alternate Route | 1.56 mi | 10 ft | 0.1% |
| CCT Speed Check | 2.06 mi | -39 ft | -0.4% |
| th Street Northwest Climb | 0.20 mi | 276 ft | 25.2% |