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IRONMAN WORLD CHAMPIONSHIP 2023 - Run Leg
Running Route
Moderate
42.04 km
9 m
Get ready for a run lined with spectators from start to finish as the HOKA RUN course spans end to end of the iconic Promenade des Anglais. This four-loop, 42.2km (26.2 miles) path to the finish will take runners alongside the famous beach clubs, the Chaises Bleues (blue chairs), and the monumental Negresco Hotel – all with the Mediterranean Sea as a backdrop, before U-turning at the Nice International Airport. With each loop, competitors will experience the energy of the crowd as they tackle the flat, fast course, and push their limits towards the ultimate finish line.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
ROF_502 | 0.63 km | -3 m | -0.3% |
Demi Prom' Classic 2/2 | 4.99 km | -5 m | -0.0% |
Nice Prom | 4.01 km | -15 m | -0.1% |
The Last Mile - Semi de Nice | 1.60 km | 3 m | 0.1% |
IM NICE FINISH | 0.11 km | 2 m | 1.2% |
CAP Palais Méditerranée - CUM | 1.01 km | 4 m | 0.2% |
Sprint du Voilier Plage | 0.17 km | -1 m | -0.1% |
Parc Phoenix Carras par piste cyclable | 1.49 km | -3 m | -0.0% |
5 - Airport to Carras Plage | 0.96 km | 1 m | 0.1% |
Long run Promenade | 3.86 km | -15 m | -0.1% |
6 colonnes Carras -> Rue Meyerbeer (3km) | 3.05 km | 7 m | 0.0% |
du Radisson Blu au Negresco | 2.14 km | -18 m | -0.8% |
Miami - Florida | 1.23 km | -6 m | -0.3% |
Miami - Nigresco | 1.93 km | -14 m | -0.4% |
Col de Magnan West Face | 0.26 km | 8 m | 2.3% |