| Burrard To Fir Sprint (safer) | 0.28 km | 3 m | 0.9% |
| Laney's Mill road sprint | 0.79 km | -5 m | -0.1% |
| Bridge to bridge eastbound | 1.83 km | -20 m | -0.4% |
| Granville Island to Olympic Village (AW) | 2.61 km | -19 m | -0.5% |
| Larneys Mill Sprint (MPH) | 0.24 km | 4 m | 1.6% |
| Wylie to Columbia | 0.34 km | -2 m | -0.5% |
| Quebec - Terminal to Union | 0.46 km | -3 m | -0.4% |
| Glen to main | 1.32 km | 11 m | 0.2% |
| Adanac Hill (Commercial to Victoria) | 0.28 km | 13 m | 4.7% |
| Adanac Hill (Salsbury to Victoria) | 0.19 km | 16 m | 8.2% |
| Victoria to Nanaimo (AW) | 0.63 km | -8 m | -1.3% |
| Hastings to 2nd Narrows on Cassiar (AW) | 1.68 km | 12 m | 0.4% |
| Up Riverside | 1.99 km | 49 m | 2.5% |
| Burn to Swinburn | 1.21 km | 19 m | 1.5% |
| Full fishermans | 15.47 km | 163 m | 1.1% |
| Seymour River Bridge to Spur 4 (AW) | 6.35 km | 76 m | 1.1% |
| Fishermans - Twin Bridges to Spur Bridge | 5.78 km | 72 m | 1.3% |
| Fishermen's Twin bridges to circuit 8 | 2.76 km | 35 m | 1.2% |
| Gate to Dam | 12.45 km | 130 m | 1.0% |
| Fisherman's Trail - Circuit 8 to end | 3.73 km | 43 m | 0.2% |
| Fisherman's Roller Coaster - North | 0.45 km | 6 m | 0.6% |
| Spur 4 - Bridge to End | 7.37 km | 84 m | 1.1% |
| Infinity BPMs | 0.32 km | 29 m | 8.0% |
| Dump the Junk | 0.51 km | 40 m | 7.8% |
| Escape from Bear Island | 0.44 km | -44 m | -9.6% |
| Coho Trail (Southbound) | 2.22 km | -21 m | -0.7% |
| Climb On The Way Back | 3.67 km | 59 m | 1.6% |
| back uphill#1 | 0.71 km | 30 m | 4.2% |
| Fisherman's - full | 7.10 km | -160 m | -2.2% |
| Hydraulic Creek Connector Down | 0.60 km | -48 m | -8.0% |
| fishermans to homestead | 4.68 km | -63 m | -1.1% |
| Fishermans new road sprint - down | 3.02 km | -36 m | -0.8% |
| Fisherman's Roller Coaster - South | 0.49 km | -6 m | -0.8% |
| Fishermans - Circuit 8 to Twin Bridges | 2.16 km | -56 m | -1.8% |
| Bridge to mystery creek | 0.36 km | 5 m | 0.2% |
| Fisherman's - Bottletop to Riverside | 1.38 km | -10 m | -0.3% |
| Ed's 2nd Narrows Training Climb (SB West) | 1.14 km | 52 m | 4.6% |
| Iron WORK | 1.60 km | 45 m | 1.7% |
| Iron Workers Southbound to Crest (AW) | 1.06 km | 51 m | 4.8% |
| Wall St. Sprint | 0.35 km | 6 m | 1.4% |
| The REAL No Hands on Wall St. | 0.82 km | -10 m | -0.5% |
| Union - Vernon to Main | 1.46 km | -10 m | -0.2% |
| Mainline south | 0.85 km | -15 m | -0.1% |
| Sprint Under the Cambie | 0.68 km | 4 m | 0.4% |
| Spyglass to Granville Island on Lamey's Mill Road (AW) | 1.75 km | -6 m | -0.3% |
| Charleson Off Road. | 0.51 km | -9 m | -0.2% |
| No. 50 Sprint Westbound | 1.19 km | -5 m | -0.1% |
| Charleson Park Sprint (Going West) (MPH) | 0.37 km | -2 m | -0.5% |
| No. 50 Shortcut Sprint | 0.69 km | -7 m | -0.3% |
| Voted Off The Island | 0.53 km | -6 m | -1.1% |
