| Brethy Bridge to Bridge - Down | 0.22 mi | -10 ft | -0.9% |
| Between the roundabouts | 1.55 mi | 26 ft | 0.3% |
| Out | 3.96 mi | 66 ft | 0.2% |
| longton bypass between roundabouts | 0.74 mi | 16 ft | 0.0% |
| Hutton Dual carriageway | 0.71 mi | 13 ft | 0.3% |
| Penwortham | 1.23 mi | -36 ft | -0.4% |
| Through Penwortham | 0.66 mi | 16 ft | 0.3% |
| Strand Road Sprint | 0.30 mi | 10 ft | 0.2% |
| Up and down Tag ln | 0.75 mi | 33 ft | 0.5% |
| Tabley Lane | 1.05 mi | -30 ft | -0.4% |
| Wheatsheaf Dip | 0.57 mi | -43 ft | -0.5% |
| Rocket Launcher | 0.18 mi | 23 ft | 1.7% |
| ZOOOOOOM!!! | 0.09 mi | 23 ft | 4.1% |
| Newsham Hall Lane to Broughton | 0.79 mi | 33 ft | 0.4% |
| Whitty blast | 0.51 mi | 0 ft | 0.0% |
| Langley Road climb | 1.53 mi | 33 ft | 0.2% |
| Langley Ln Hill Sprint | 0.26 mi | 39 ft | 2.8% |
| Down Bourne Brow | 0.46 mi | -72 ft | -2.9% |
| Mini Power Sprint...... | 0.46 mi | -43 ft | -1.7% |
| Wont you take me to ... FUNKY TOWN!! | 0.32 mi | 10 ft | 0.6% |
| Gubberford Ln | 0.15 mi | 16 ft | 0.7% |
| Back way into Garstang | 0.32 mi | -7 ft | -0.4% |
| Garstang to Nateby | 0.90 mi | -26 ft | -0.5% |
| Why's it always a headwind? | 4.01 mi | -43 ft | -0.2% |
| Skitham Lane Straight | 0.97 mi | -7 ft | -0.1% |
| Prepare for hell! | 0.23 mi | -3 ft | -0.2% |
| short cartford arms climb | 0.20 mi | 59 ft | 5.4% |
| Great Ecc S Bend reverse | 0.80 mi | -26 ft | -0.3% |
| Hall lane haulage | 0.18 mi | -3 ft | -0.1% |
| Inskip Flyer | 0.54 mi | -20 ft | -0.5% |
| Tearing through Inskip | 1.07 mi | -26 ft | -0.3% |
| Bartle Hall to Lea School Sprint | 0.79 mi | -23 ft | -0.5% |
| Saddle Sprint | 0.27 mi | -13 ft | -0.6% |
| Dont be late for school! | 0.31 mi | -10 ft | -0.5% |
| Lea Road O'er Leyland Bridge N to S | 0.98 mi | -52 ft | -0.3% |
| Round the Marina to Kev's flat | 0.72 mi | 13 ft | 0.0% |
| Penwortham Hill Ascent | 0.30 mi | 59 ft | 3.7% |
| Liverpool Rd - Broad Oak | 0.46 mi | -7 ft | -0.3% |
| Cop Lane to Cage Lane | 1.82 mi | 26 ft | 0.1% |
| Cop Lane Southbound | 0.98 mi | 20 ft | 0.0% |
| Pope Lane North | 0.31 mi | -7 ft | -0.1% |
| Pope Ln Short - Lindle Ln to Cage Ln | 0.35 mi | -13 ft | -0.2% |
| Pope Lane N to S | 0.56 mi | -16 ft | -0.5% |
| Coverdale's Blue Meanie | 5.58 mi | -56 ft | -0.1% |
| Long Moss Lane Reverse | 1.26 mi | -23 ft | -0.3% |
| Midge Hall Sprint Reverse | 0.45 mi | 3 ft | 0.0% |
| Longmeanygate Reverse | 0.54 mi | -7 ft | -0.3% |
| Hammer Time Reverse | 2.02 mi | -43 ft | -0.2% |
| Jailbreak | 1.16 mi | -26 ft | -0.4% |
| Ulnes Walton Lane to Croston mile | 1.02 mi | -20 ft | -0.4% |
