| Scream on entry | 2.79 km | 11 m | 0.3% |
| Runnymede Interval 2 | 0.59 km | -1 m | -0.1% |
| Burfield Road (Priest to Ashbrook) | 0.54 km | 0 m | 0.0% |
| Burfield to Albany | 1.14 km | -2 m | -0.1% |
| Bolton to top of hill | 0.27 km | 4 m | 1.3% |
| St Leonard's Rd (Bolton to Imperial) | 0.76 km | 7 m | 0.4% |
| Clewer Hill the whole lot | 1.23 km | 11 m | 0.0% |
| Tesco trip | 0.51 km | 2 m | 0.5% |
| hop to oak | 0.57 km | 0 m | 0.0% |
| Oakley Green to Moneyrow Green | 4.02 km | 9 m | 0.0% |
| Forest Green Road Climb | 0.87 km | -3 m | -0.2% |
| Touchen End burn-up | 0.71 km | 10 m | 1.3% |
| Paley Street (towards M4) | 1.43 km | 6 m | 0.1% |
| Ventoux | 0.70 km | 9 m | 0.4% |
| Full Church Lane | 0.68 km | -17 m | -2.1% |
| Church Hill to Woodlands Park | 1.37 km | 3 m | 0.1% |
| Cannon Lane | 1.75 km | 20 m | 0.9% |
| Pinkneys Drive to the Green | 1.40 km | 4 m | 0.3% |
| Furze Platt Rd straight | 1.09 km | -10 m | -1.0% |
| Gardner Road Sprint | 0.46 km | -15 m | -3.2% |
| Furze Platt to Cookham Station TT | 3.98 km | -26 m | -0.6% |
| Switchback Blast | 1.77 km | -10 m | -0.4% |
| Lightlands to Pound | 0.60 km | -3 m | -0.1% |
| Cookham High Street Sprint | 0.63 km | -1 m | 0.0% |
| Cookham Moor Sprint | 0.37 km | -1 m | -0.2% |
| Sprint after the bridge | 0.82 km | -4 m | -0.1% |
| Feathers > Huntswood | 1.58 km | -26 m | -1.6% |
| 40 to 30 | 0.94 km | -3 m | -0.2% |
| Sainsburys to Dorney | 2.07 km | -6 m | -0.2% |
| Sainsbury to Railway bridge | 5.62 km | -8 m | -0.1% |
| Up and over to Dorney | 1.31 km | -7 m | -0.1% |
| Grid to Grid (Dorney - Eton Wick) | 1.09 km | -2 m | -0.2% |
| Eton Wick to Eton no bumps | 1.93 km | -3 m | -0.0% |
| Eton Wick to Eton | 1.99 km | -4 m | -0.0% |
| Sign to sign, Eton Wick to Eton | 0.79 km | 1 m | 0.1% |
| Eton High Street v2 | 0.52 km | -1 m | -0.1% |
| Home Park E Extended Dash | 1.96 km | -7 m | -0.1% |
| Home Park E Short Dash | 1.07 km | 4 m | 0.1% |
| King Edward Quick Climb | 0.37 km | 5 m | 0.7% |
| Race to Datchet | 0.63 km | -4 m | -0.7% |
| Datchet Village | 1.10 km | -3 m | -0.1% |
| Datchet Rec Sprint | 0.35 km | -2 m | -0.3% |
| sunneymeads bridge | 0.44 km | 5 m | 1.0% |
| Mighty Sneaky Prime #2 | 0.14 km | 4 m | 2.7% |
| welly and windsor road sprint to high st | 0.89 km | 3 m | 0.1% |
| Wrays to M25 junc | 2.07 km | -3 m | -0.1% |
| Hythe End mile sprint | 1.27 km | -2 m | -0.1% |
| Staines run in drag | 2.67 km | -3 m | -0.0% |
| Wind tunnel testing | 1.66 km | 5 m | 0.1% |
| Wraysbury Rd Dash | 0.81 km | 4 m | 0.1% |
