Large Inner Lap via Rolls Club
Ruta para correr
Moderada
8,15 mi
1.299 ft
Up to the T, turn left, then do an inner lap as but carry on down to the Golf Course, take the left fork and run past the Rolls Club house then turn right over the old bridge and follow the switch back path to get to the forest road. From their back home!
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Offah's Dyke Hill (Hendre) - uphill | 0,77 mi | 230 ft | 5,4 % |
Kinds wood 1st climb | 0,42 mi | 131 ft | 5,8 % |
Upper Caxton down to Bellamy Wood | 1,08 mi | -98 ft | -1,1 % |
Rolls Club flyby | 0,95 mi | -187 ft | -3,1 % |
Offah's Dyke Hill (Hendre) - downhill | 0,88 mi | -236 ft | -4,8 % |