| Little warm up | 0.36 km | 11 m | 3.0% |
| Bye Bye Deerhurst | 1.04 km | 39 m | 3.7% |
| Canal to North Portage | 6.61 km | 45 m | 0.1% |
| Ok Up Again! | 0.44 km | 28 m | 6.3% |
| Why are triathletes rude? | 0.93 km | 42 m | 4.4% |
| Back to LOB | 0.87 km | 34 m | 3.8% |
| Shove ur aero bars... | 2.94 km | 70 m | 2.4% |
| Rat Bay Grinder | 1.40 km | 49 m | 3.5% |
| South Portage Grinder | 1.96 km | 49 m | 2.5% |
| leaving dwight beach climb | 0.59 km | 30 m | 4.7% |
| Dwight Beach to community centre | 1.25 km | 16 m | 0.6% |
| From hwy 60 to fox point road | 2.06 km | 14 m | 0.1% |
| Can you catch the IMPREZA STI?? | 3.88 km | -22 m | -0.2% |
| Otter Lake Downhill (Hwy 35) | 1.52 km | -61 m | -3.9% |
| Rabbit Bay climb (Hwy 35) | 0.76 km | 55 m | 7.3% |
| Rabbit Bay Climb #2 | 0.77 km | 53 m | 6.8% |
| Getting out of Dorset | 0.45 km | 24 m | 5.2% |
| S. Tooke to S. Portage | 3.84 km | -30 m | -0.4% |
| Brunel downhill tuck | 0.98 km | -47 m | -4.7% |
| Brunel to Hood | 3.67 km | 29 m | 0.1% |
| Brunel to Deer Lake | 10.40 km | -73 m | -0.5% |
| Hood to Deer Lake | 6.89 km | -66 m | -0.8% |
| Climb up to down memory lane | 1.88 km | 24 m | 0.7% |
| Longs to 141 | 3.93 km | -37 m | -0.5% |
| Alpe de Hwy141 | 0.52 km | 16 m | 2.5% |
| 141 to Windermere | 0.73 km | -8 m | -1.0% |
| Windermere - Doh to Brak | 2.59 km | -22 m | -0.4% |
| Windermere House | 0.99 km | -19 m | -1.9% |
| Rising out of Windermere | 1.01 km | 24 m | 2.4% |
| Deez Bankz - NB | 4.75 km | 61 m | 1.2% |
| Strawberry Hill | 0.57 km | 39 m | 5.8% |
| Dee Bank False Flat which is actually a killer climb | 1.38 km | 45 m | 3.3% |
| Hwy-11 to Greer | 0.60 km | 4 m | 0.3% |
| Deer Lake to Hood | 6.95 km | 66 m | 0.8% |
| Hood to Brunel | 3.67 km | -29 m | -0.1% |
| Brittania short hill climb | 0.53 km | 21 m | 4.0% |
| Nasty Hill On Britannia | 0.55 km | 45 m | 8.2% |
| Mid-Britannia Eastbound | 2.20 km | 49 m | 2.2% |
| FL@ Out! | 0.53 km | 5 m | 0.4% |
| CONSOLIDATED SEGMENT - FL@ Out! | 0.53 km | 5 m | 0.4% |
| Dip and Sprint | 0.34 km | 13 m | 1.0% |
| 6th: IM Muskoka finishing 9 km | 8.55 km | -57 m | -0.2% |
| CONSOLIDATED SEGMENT - 6th:Portage to Finish line | 8.76 km | -60 m | -0.2% |
| Killer Climb | 1.05 km | 31 m | 2.8% |
| Canal Road to Finish | 0.87 km | 15 m | 0.4% |
