| Freedom Run Climb-Wilson Blvd Hill | 0.94 mi | 125 ft | 2.3% |
| Court House Climb | 0.58 mi | 82 ft | 2.7% |
| Wilson Boulevard Climb | 0.40 mi | 141 ft | 6.7% |
| Wilson full climb Quinn to Garfield | 0.98 mi | 85 ft | 1.6% |
| Climbing Wilson Rhodes to Courthouse | 0.21 mi | 52 ft | 4.5% |
| Wilson slow climb Veitch to Garfield | 0.51 mi | 33 ft | 1.0% |
| Fairfax Dr. to George Mason | 0.24 mi | -16 ft | -0.2% |
| George Mason to W&OD | 0.85 mi | -36 ft | -0.8% |
| Emerson to Kensington | 0.51 mi | -26 ft | -0.9% |
| Bluemont Junction to Wilson Blvd. | 0.20 mi | 23 ft | 0.4% |
| Wilson Blvd Bridge to Custis Junction | 0.39 mi | 20 ft | 0.9% |
| 66 Bridge to Beaver Pond Hills | 0.89 mi | 69 ft | 1.2% |
| Custis Trail: West to East | 4.29 mi | -256 ft | -0.8% |
| 66 Bridge to Stafford | 1.55 mi | 95 ft | 0.8% |
| Westover Hill Run | 0.15 mi | 49 ft | 6.2% |
| Custis Trail Pedestrian Bridges Downhill | 2.35 mi | -95 ft | -0.5% |
| Custis basketball courts to Stafford | 0.93 mi | 36 ft | 0.1% |
| Custis Rolling Downhill G. Mason to Oak | 3.15 mi | -226 ft | -1.3% |
| Custis: Ballston Connector to The Real McCoy | 2.38 mi | -151 ft | -0.9% |
| Biker Passing Lane | 0.26 mi | 33 ft | 2.3% |
| Spout Run: Quincy to Lee | 0.69 mi | -69 ft | -1.6% |
| Custis: Quincy to Lincoln Exit | 0.25 mi | -26 ft | -0.8% |
| Jude Law and a Semester Abroad | 2.01 mi | -144 ft | -1.3% |
| and you've got the curse of curves | 0.78 mi | -30 ft | -0.2% |
| Custis Hill - 66 Overpass to Oak St | 0.47 mi | -98 ft | -4.0% |
| Roosevelt Island to Memorial Bridge | 0.82 mi | -10 ft | -0.0% |
| walk the plank! | 0.25 mi | -7 ft | -0.2% |
| Sprint to the slow sign | 0.32 mi | -20 ft | -0.2% |
| Iwo Jima Hill Climb -- Push Through It | 0.34 mi | 72 ft | 4.0% |
| cemetery hill | 0.13 mi | 49 ft | 6.9% |