| GGB to Rodeo Valley Trail | 3.52 km | 206 m | 5.6% |
| Coastal Trail (GGB to SCA) | 1.76 km | 132 m | 7.4% |
| Bridge to SCA Climb | 1.27 km | 116 m | 8.4% |
| Coastal Trail Parking Lot to Conzelman Rd. | 0.26 km | 28 m | 10.6% |
| Coastal to SCA | 1.40 km | 103 m | 7.0% |
| GG to TV | 7.97 km | -179 m | -0.2% |
| SCA to Alta | 1.80 km | 79 m | 3.7% |
| Redwood Highway Climb | 0.33 km | 46 m | 14.0% |
| Alta to Marincello | 2.28 km | -66 m | -0.1% |
| Alta (SCA to Bobcat) | 1.05 km | -41 m | -3.3% |
| Bobcat (Alta to Marincello) | 1.19 km | 37 m | 2.8% |
| Marincello Mile | 1.61 km | -122 m | -7.6% |
| Marincello (Bobcat to Tennessee Valley) | 2.31 km | -206 m | -8.8% |
| SFRC PR Your Mile | 1.61 km | -162 m | -10.0% |
| Tennessee Valley Launch | 0.40 km | -10 m | -2.3% |
| Haypress Trail Climb | 0.40 km | 52 m | 13.0% |
| Fox Trail (Tenn. Vly to Coastal) | 1.68 km | 220 m | 13.1% |
| Fox Climb Part 1 | 0.49 km | 86 m | 17.3% |
| Fox Tr Climb | 0.39 km | 71 m | 18.2% |
| Top of Fox Trail to Tenn Vly (via Coyote Ridge and Coastal) | 2.15 km | -225 m | -10.5% |
| Coastal (Coyote Ride to Tennessee Valley) | 1.07 km | -129 m | -12.0% |
| Coastal Trail, Tennessee Valley - Wolf Ridge | 1.83 km | 241 m | 12.9% |
| 88 reasons why trail running is awful | 1.81 km | 245 m | 13.0% |
| coastal - climb from tennessee valley to overlook | 0.85 km | 164 m | 19.1% |
| coastal - climb from overlook to ridge | 0.63 km | 67 m | 10.6% |
| Wolf Ridge to Miwok | 1.12 km | -86 m | -6.8% |
| Down Miwok | 1.73 km | -176 m | -10.1% |
| Rodeo Valley Trail climb | 2.98 km | 239 m | 8.0% |
| Rodeo Valley Climb - McCullough to TOP | 2.03 km | 215 m | 10.6% |
| Rodeo Valley climb- steep part | 1.49 km | 178 m | 11.9% |
| SCA to Coastal Trail | 1.71 km | -68 m | -3.8% |
| Rodeo Valley Trail to GGB Descent | 3.50 km | -197 m | -5.6% |
| SCA - Dr. Seuss Sprint | 1.02 km | -30 m | -2.7% |
| SCA to Coastal Trail | 1.73 km | -74 m | -3.7% |
| Chita | 0.35 km | 25 m | 6.9% |
| SCA Golden Gate View Hill Detour | 0.09 km | 23 m | 21.4% |
| Armadillo | 0.52 km | -60 m | -10.7% |
| Coastal Trail (SCA to GGB) | 1.75 km | -132 m | -7.5% |
| Coastal Descent SCA to GGB | 1.76 km | -135 m | -7.5% |
| Coastal Trail Downhill to Conzelman | 1.48 km | -102 m | -6.9% |
| SCA to Conzelman Rd DH | 1.39 km | -98 m | -7.0% |
| Final descent down SCA + coastal trails | 1.25 km | -120 m | -9.6% |
| SCA Final Descent | 0.28 km | -26 m | -9.1% |
| SCA Final Descent (not hazardous) | 0.30 km | -30 m | -10.0% |
