+ 135
NS Training - Saturday Long
Running Route
Hard
32.19 mi
7,912 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Peak to Peak | 1.71 mi | -594 ft | -3.4% |
| Down to Lake Agnes | 1.41 mi | -587 ft | -6.2% |
| Scree Yee | 1.97 mi | -279 ft | -2.4% |
| NS100K Michigan Ditch Road | 1.48 mi | -30 ft | -0.1% |
| American Lakes ascent | 1.93 mi | 804 ft | 7.7% |
| North Diamond - full climb | 2.34 mi | 1,969 ft | 15.9% |
| North Diamond - singletrack to the Top | 0.63 mi | 1,198 ft | 35.5% |
| Montgomery Rd descent | 3.99 mi | -1,893 ft | -9.0% |
| Bockman Road southbound | 4.20 mi | 1,010 ft | 2.6% |