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+ 94

Newlands Forest, Woodcutters, Contour return 14.65kms

Running Route

Hard
14.65 km
567 m
Created By
Margaret M

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Littleworth climb0.31 km52 m15.1%
UTCT Uitkykpad0.36 km21 m5.8%
Woodcutters Trail0.85 km44 m1.9%
Woodcutters extension1.47 km-42 m-1.4%
Full Woodcutters SCM0.95 km-38 m-1.2%
Woodcutters to river dash0.59 km-38 m-6.5%
HoutKappers Gooi0.69 km-38 m-4.6%
Upper Paradise Road Climb0.32 km43 m13.5%
Dead Man's Leg - Southbound0.82 km28 m1.3%
Down and UUUPPP!0.89 km128 m13.1%
1st Kirstenbosch Loop single trail0.39 km10 m0.1%
Portage bypass down0.38 km11 m0.0%
Max HR Test Hill0.20 km-10 m-2.4%
Up up up to the Big Rock0.57 km126 m22.1%
Full Climb to Big Rock0.47 km113 m24.0%
1st Leg Jacobs Ladder0.34 km76 m21.9%
Jacobs 2nd Leg Sprint0.15 km40 m25.8%
Contour from Big Rock to Turnstile4.20 km89 m0.7%
Contour from Kirstenbosch Entrance to Newlands Ravine1.79 km-16 m-0.6%
UTCT Newlands Forest1.76 km-14 m-0.4%
Zanzi - contour trail1.02 km-13 m-1.0%
Contour Blaze (short)0.60 km-7 m-1.1%
Upper Paradise Rd, Newlands Climb0.46 km78 m16.8%
Newlands Contour2.69 km111 m1.1%
Contour Path to Turnstile2.42 km88 m0.9%
Newlands Ravine to Turnstile2.09 km104 m1.1%
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb0.80 km98 m12.1%
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb0.80 km98 m12.1%
Tafelberg Rd, Table Mountain (Nature Reserve) Climb0.30 km49 m16.3%
Tafelberg Rd, Table Mountain (Nature Reserve) Climb0.30 km49 m16.3%
Blockhouse Descent1.06 km-103 m-9.6%
Freestyle - West to East0.64 km-39 m-3.5%
Front Half Freestyle East - West0.43 km12 m2.5%
Cruising1.56 km-77 m-5.0%
Jeep Track Sprint1.43 km-49 m-3.2%
Rhodes Memorial Street Climb0.40 km43 m10.7%
Plumpudding Down0.88 km-110 m-9.9%
Plumpudding Flying Down 0.65 km-85 m-13.1%
Maretha bench to Newlands forest start0.87 km-90 m-10.2%