| From Bargain Booze!! | 0.45 km | -2 m | -0.5% |
| Dog Walker Dodgems (South) | 0.43 km | -2 m | -0.5% |
| 🚴🏼 Full Uni. | 1.83 km | 13 m | 0.0% |
| HIC cyclepath south (up and over) | 0.46 km | 7 m | 0.7% |
| Zoom | 0.30 km | -4 m | -0.5% |
| Sports Centre to Alexandra Park path south | 0.69 km | 5 m | 0.5% |
| Chapel Lane - Chapel Street | 1.31 km | -13 m | -0.9% |
| full Chapel Lane | 1.14 km | -14 m | -1.2% |
| Spar to Wham | 2.38 km | 30 m | 1.3% |
| I got Fleeced | 3.38 km | 55 m | 1.6% |
| Forton spaceship | 1.97 km | -26 m | -1.0% |
| any knee juice left? | 0.30 km | 10 m | 3.3% |
| Long Lane to the Water Feature | 0.63 km | 15 m | 2.4% |
| Avoiding Snow Hill | 0.43 km | 28 m | 6.4% |
| Watch Out For Shotguns | 1.55 km | -32 m | -1.7% |
| Higher Lane dropsy | 0.74 km | -42 m | -5.7% |
| Keeper's Lane to Gubberford Lane | 2.41 km | -23 m | -0.9% |
| Pitch power push | 0.68 km | -6 m | -0.6% |
| Gubberford Ln | 0.24 km | 5 m | 0.7% |
| Back way into Garstang | 0.52 km | -2 m | -0.4% |
| Green lane to fell view | 0.54 km | -5 m | -1.0% |
| Dimple Basher | 1.17 km | -3 m | -0.0% |
| Bruna hill up&down | 0.35 km | 10 m | 1.5% |
| Adi and Lucy's hill intervals | 1.85 km | 53 m | 2.9% |
| Strickens Lane mid-section | 0.92 km | 36 m | 3.8% |
| Oak2res | 0.71 km | 26 m | 3.7% |
| Harrisend Back Wheel Bouncer | 0.46 km | -16 m | -2.5% |
| Harrisend reverse from cattle grid to brow | 0.99 km | 17 m | 0.5% |
| Grid to grid | 1.94 km | -46 m | -2.1% |
| Little Tinker | 0.32 km | 17 m | 5.4% |
| Wagon Road climb | 0.43 km | 30 m | 7.0% |
| Dolphinholme Double Mini - Greenbank Depression | 0.85 km | -21 m | -2.5% |
| Lower Green Bank Ramp | 0.31 km | 20 m | 6.2% |
| Proctor Moss North | 1.71 km | 48 m | 2.8% |
| Proctor moss Road descent from Bay Horse Road | 1.30 km | -61 m | -4.3% |
| Procter Moss to cross road | 0.70 km | 49 m | 7.0% |
| Procter Moss Pure Climb | 0.67 km | 62 m | 9.1% |
| Hala Hill descent | 0.54 km | -28 m | -5.1% |
| Hala RD ramp | 0.22 km | 4 m | 1.4% |
