| Sprint through the dip | 0.11 km | 1 m | 1.1% |
| Breakheart Hill | 0.56 km | 25 m | 4.5% |
| Mind the Ruperts on Horseback | 1.61 km | 29 m | 1.7% |
| RNP Last Heart Break | 0.16 km | 10 m | 6.0% |
| New road (Feb 2019) Smith's Lawn N | 1.06 km | 3 m | 0.0% |
| Bishopgate Road climb | 0.37 km | 4 m | 0.9% |
| Staines Bridge | 0.09 km | -2 m | -2.3% |
| Staines Chicane | 0.41 km | -3 m | -0.7% |
| Staines to Penton Road Sprint | 0.66 km | 0 m | 0.0% |
| Edgell Commercial - sprint | 0.37 km | -1 m | -0.4% |
| Wheatsheaf to Laleham | 1.40 km | -2 m | -0.1% |
| Worple to laleham sprint | 0.92 km | 3 m | 0.2% |
| Thames Side to Car Park | 0.72 km | 0 m | 0.0% |
| Car park to bridge | 1.15 km | 3 m | 0.1% |
| Chertsey Rd before the roundabout | 0.43 km | -5 m | -0.8% |
| Chertsey Bridge - Hampton | 9.22 km | -4 m | -0.0% |
| Chertsey Renfree | 1.11 km | 3 m | 0.1% |
| Renfree Way | 2.05 km | 3 m | 0.0% |
| Renfree Cycle Lane-TFPS | 0.87 km | -2 m | -0.0% |
| Russell Rd East | 0.93 km | -3 m | -0.1% |
| Fordbridge Road - French Street | 2.88 km | 4 m | 0.0% |
| Roundabout To Halliford Road Sprint | 1.78 km | 4 m | 0.0% |
| Lower Hampton Road Sprint | 3.06 km | -5 m | -0.0% |
| French St roundabout to Upper Sunbury Road lights | 2.45 km | -5 m | -0.1% |
| Harfield to Boat Club | 1.28 km | -2 m | -0.2% |
| The Full Waterworks | 1.36 km | -2 m | -0.2% |
| Hampton Boatclub Sprint | 0.69 km | -4 m | -0.4% |
| LSR Sprint finish on corner | 0.80 km | -2 m | -0.3% |
| Lower Sunbury Road Sprint | 0.74 km | -1 m | -0.1% |
| Hampton Court Green Approach | 1.35 km | 4 m | 0.0% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Train track to roundabout | 0.33 km | -1 m | -0.1% |
| Aragon to Riversdale | 0.39 km | 0 m | 0.0% |
| Summer Road Sprint (From Roundabout) | 0.53 km | 3 m | 0.4% |
| Prospecting for Gold | 0.50 km | 1 m | 0.2% |
| Portsmouth Rd Pt2 (esher to kingston) | 0.89 km | -2 m | -0.2% |
| Hazelwood Lane Chipstead | 1.19 km | 70 m | 5.9% |
| TriSurrey KOM - Church Hill | 1.13 km | 55 m | 4.9% |
| Cooper's Hill Down Down Down Blast | 2.78 km | -86 m | -3.1% |
| Coopers hill under M23 | 0.51 km | 10 m | 1.1% |
| Turners Hill - 1st half | 0.30 km | 20 m | 6.6% |
| Turners Hill N-S | 0.47 km | 18 m | 3.7% |
| Turners Hill - 2nd half | 0.33 km | 25 m | 7.6% |
| Turners Hill to Selsfield Common | 1.55 km | 33 m | 0.9% |
| Stone Cross | 0.87 km | 16 m | 1.5% |
| the ole big ring | 0.27 km | 20 m | 7.1% |
| Lewes RFC to Spring Barn Farm | 0.39 km | 2 m | 0.2% |
| Col du Southease | 0.38 km | 12 m | 2.9% |
| Lewes Road Hill Sprint | 0.32 km | 11 m | 2.9% |
