





+ 119
Ocean Beach 8 mi
Running Route
Easy
8.67 mi
207 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Beach Chalet to Lincoln Push | 0.31 mi | -10 ft | -0.6% |
| GGP Middle Dr. West "hill" to Metson Lake | 0.53 mi | 92 ft | 3.2% |
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0.16 mi | 39 ft | 4.6% |
| Impala up/down mile UP | 0.96 mi | 52 ft | 0.7% |
| GGP Middle Drive East | 0.99 mi | 85 ft | 1.6% |
| MLK - Middle Dr - UP | 0.90 mi | 62 ft | 1.2% |
| Transverse - Bernice Rodgers | 1.48 mi | -141 ft | -1.8% |
| MLK west downhill | 0.13 mi | -23 ft | -3.2% |
| MLK - West (Windmill Flyby) | 0.29 mi | -56 ft | -3.4% |
| MLK South Windmill Desent | 0.28 mi | -52 ft | -3.5% |
| Great Highway to Windmill | 0.40 mi | 3 ft | 0.1% |