| Beach Chalet to Lincoln Push | 0.31 mi | -10 ft | -0.6% |
| GGP Middle Dr. West "hill" to Metson Lake | 0.53 mi | 92 ft | 3.2% |
| Middle Drive Short Hill (second metal "water" plate cover to sign about unleashed dogs) - Golden Gate Park | 0.16 mi | 39 ft | 4.6% |
| Impala up/down mile UP | 0.96 mi | 52 ft | 0.7% |
| GGP Middle Drive East | 0.99 mi | 85 ft | 1.6% |
| MLK - Middle Dr - UP | 0.90 mi | 62 ft | 1.2% |
| Col du Fringe sur Surrey | 0.21 mi | 52 ft | 4.6% |
| Ducks on Ducks | 0.38 mi | -26 ft | -0.2% |
| MLK to Bowling Green via Nancy Pelosi | 0.40 mi | -20 ft | -0.5% |
| Panhandle Stoplight Sprint | 0.10 mi | 7 ft | 0.3% |
| Panhandle to Ashbury | 0.35 mi | -16 ft | -0.7% |
| CONSOLIDATED SEGMENT - Panhandle - Stanyan to Masonic | 0.45 mi | -23 ft | -0.9% |
| Panhandle- east | 0.71 mi | -56 ft | -0.9% |
| Panhandle Stanyan to Masonic - South Side | 0.41 mi | -26 ft | -1.1% |
| Panhandle path - Masonic to Baker | 0.27 mi | -20 ft | -1.3% |
| Panhandle, Baker to Masonic | 0.27 mi | 20 ft | 1.3% |
| Panhandle Westbound | 0.70 mi | 46 ft | 1.3% |
| Panhandle -- Masonic to Stanyan | 0.45 mi | 26 ft | 0.9% |
| Panhandle path - Masonic to end | 0.42 mi | 23 ft | 1.1% |
| MLK Concourse to Bowling Green Dr. | 0.51 mi | -23 ft | -0.7% |
| GG Start to 7th | 0.20 mi | -16 ft | -1.2% |
| mlk start | 0.06 mi | -3 ft | -0.5% |
| big u | 0.23 mi | -13 ft | -0.3% |
| middle u | 0.18 mi | -10 ft | -0.7% |
| little u | 0.10 mi | 7 ft | 0.1% |
| Girls on the Run Final Sprint | 0.18 mi | 20 ft | 0.7% |
| 300m uphill | 0.19 mi | 20 ft | 2.0% |
| Col du Fringe sur Surrey Reverse | 0.18 mi | -49 ft | -5.2% |
| CONSOLIDATED SEGMENT - CONSOLIDATED SEGMENT - Falling down on the playground | 0.21 mi | -39 ft | -3.7% |
| Crossover to Sunset | 1.07 mi | -98 ft | -1.7% |
| Crossover to the beach | 1.89 mi | -207 ft | -2.0% |
| Transverse - Bernice Rodgers | 1.48 mi | -141 ft | -1.8% |
| MLK west downhill | 0.13 mi | -23 ft | -3.2% |
| MLK - West (Windmill Flyby) | 0.29 mi | -56 ft | -3.4% |
| MLK South Windmill Desent | 0.28 mi | -52 ft | -3.5% |
| Great Highway Half-mile | 0.50 mi | -0 ft | 0.0% |
| Great Highway to Windmill | 0.40 mi | 3 ft | 0.1% |
| CONSOLIDATED SEGMENT - Lincoln to MLK | 0.46 mi | 3 ft | 0.1% |
| Golden Gate Park along Great Highway | 0.50 mi | 10 ft | 0.3% |
| Great Highway - Cliff House climb to parking lot | 0.36 mi | 128 ft | 6.6% |
| Cliff Hills | 0.16 mi | 52 ft | 6.1% |
| Sprint to Outlook | 0.15 mi | 52 ft | 6.2% |
| Cliff House Descent | 0.35 mi | -125 ft | -6.6% |
