![route-highlight](https://dgtzuqphqg23d.cloudfront.net/3i8Dgncx9bDjilVkF08OZR7K6Q1-LwAjuHcMJnwxZCk-576x768.jpg)
![route-highlight](https://dgtzuqphqg23d.cloudfront.net/5Z4Ibc7xoWMmTXbuo1bynpLUCz4IwIjSg9YxVwvrly4-768x576.jpg)
![route-highlight](https://dgtzuqphqg23d.cloudfront.net/2wxJvh-VrgdnpvGhDqc2bO_-ERzx-ku1CRYedfGJE4o-576x768.jpg)
![route-highlight](https://dgtzuqphqg23d.cloudfront.net/1I3v6hvYdo24JAzZDswNfNCrqzK7LbDAgj0PyDR1MMw-768x576.jpg)
![route-highlight](https://dgtzuqphqg23d.cloudfront.net/qrf2go3AzuHhv8YcOZzjErwkTATIr5IcWIwe9D-b208-768x576.jpg)
![route-highlight](https://dgtzuqphqg23d.cloudfront.net/c-x9uHqF_0NxK86Bn-sIDOF-xCyF2HWBU583hYtZP3w-768x576.jpg)
+ 98
Rock n Road Runners Wednesday Lunch Run: Rock n Road Run Co - Freedom Tree - Canaccord Route - RNR Run Co
Running Route
Easy
3.98 mi
87 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
New Corporate 5km | 3.20 mi | 16 ft | 0.0% |
Canaccord Corporate Cup 5K - New Course | 3.11 mi | 20 ft | 0.0% |
Corporate Cup 5k race | 3.02 mi | -59 ft | -0.1% |
Corporate Cup Out | 0.85 mi | -30 ft | -0.2% |
Grand to First Tower | 0.73 mi | 30 ft | 0.0% |
ANT PE ST1 2KM | 1.28 mi | -0 ft | 0.0% |
Corporate Cup Back | 0.85 mi | 33 ft | 0.2% |
First Tower to Grand Hotel | 0.69 mi | -26 ft | -0.7% |
Second Shelter to Kiosk | 0.27 mi | -3 ft | -0.1% |
Esplanade - Radisson | 0.21 mi | -30 ft | -2.6% |
Junior Parkrun course | 1.20 mi | -33 ft | -0.1% |
Waterfront Junior Park Run | 1.22 mi | 7 ft | 0.0% |
The Rad Fitness door2door (Radisson steps to end of pier and back (cockwise)) | 0.51 mi | 0 ft | 0.0% |
Harbour Wall Out Only 400m | 0.24 mi | -43 ft | -0.7% |
Lap of Harbour Wall Clockwise | 0.52 mi | -49 ft | 0.0% |
CC Sprint Finish - What have you got left?!... | 0.39 mi | 20 ft | 1.0% |
Lower harbour wall back | 0.26 mi | 3 ft | 0.2% |
Jersey Tri finishing straight | 0.10 mi | 0 ft | 0.2% |
Corp Cup Sprint Finish | 0.06 mi | 0 ft | 0.4% |