+ 194
Checking in at the Priory
Running Route
Easy
9.16 mi
49 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Great Denham parkrun - First Tarmac Strech | 0.55 mi | -7 ft | -0.1% |
| Stop when you can smell dope | 1.00 mi | -16 ft | -0.1% |
| Mind your head! | 0.51 mi | 13 ft | 0.3% |
| Town bridge to Aspects bridge Bedford Embankment | 0.82 mi | -13 ft | -0.3% |
| Chicken run from Nando's | 0.59 mi | -13 ft | -0.2% |
| Bedford Harriers 1 mile surge home along the embankment | 0.96 mi | -3 ft | -0.1% |
| Leisure Park Lane (LPL) | 0.18 mi | -7 ft | -0.5% |
| Steve's lamposts back | 0.25 mi | -3 ft | -0.1% |
| lock-down 400m East-bound | 0.23 mi | -3 ft | 0.0% |
| Steve's lamposts down | 0.23 mi | 3 ft | 0.2% |
| Goose's Sprint | 0.31 mi | 3 ft | 0.0% |