+ 164
Checking in at the Priory
跑步路线
比较轻松
9.16英里
49英尺
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Great Denham parkrun - First Tarmac Strech | 0.55英里 | -7英尺 | -0.1% |
| Stop when you can smell dope | 1.00英里 | -16英尺 | -0.1% |
| Mind your head! | 0.51英里 | 13英尺 | 0.3% |
| Town bridge to Aspects bridge Bedford Embankment | 0.82英里 | -13英尺 | -0.3% |
| Chicken run from Nando's | 0.59英里 | -13英尺 | -0.2% |
| Bedford Harriers 1 mile surge home along the embankment | 0.96英里 | -3英尺 | -0.1% |
| Leisure Park Lane (LPL) | 0.18英里 | -7英尺 | -0.5% |
| Steve's lamposts back | 0.25英里 | -3英尺 | -0.1% |
| lock-down 400m East-bound | 0.23英里 | -3英尺 | 0.0% |
| Steve's lamposts down | 0.23英里 | 3英尺 | 0.2% |
| Goose's Sprint | 0.31英里 | 3英尺 | 0.0% |