| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| The CH Special - Is This a Segment?? | 0.38 km | 8 m | 1.3% |
| Stanley Descent To Chilco | 3.69 km | -69 m | -1.5% |
| Prospect to Second Beach (AW) | 2.18 km | -75 m | -3.4% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Tee up the lagoon | 0.85 km | -13 m | -1.6% |
| Ultimo Sprint Stanley Park | 0.29 km | -3 m | -1.1% |
| SP 2 J safer | 1.26 km | -2 m | -0.0% |
| Long walks on the beach | 0.73 km | -4 m | -0.3% |
| Inukshuk TT on Beach Ave | 0.68 km | 3 m | 0.5% |
| This little Chestnut | 0.37 km | -4 m | -0.9% |
| Pedals and Picnics | 0.32 km | -4 m | -0.7% |
| Cornwall Short Sprint | 0.34 km | 7 m | 2.1% |
| Dodgy Road run improved by a perfect bike path | 1.35 km | 9 m | 0.1% |
| Jericho Sprint West | 1.04 km | 6 m | 0.4% |
| Spanish Banks Short and Flat Westbound | 2.43 km | 2 m | 0.1% |
| Spanish Banks Concession to Lights | 2.68 km | 67 m | 2.5% |
| Spanish Danks | 0.32 km | 4 m | 0.9% |
| Spanish Banks - to lights | 2.47 km | 70 m | 2.8% |
| Spanish Banks hill | 2.00 km | 66 m | 3.5% |
| Spanish Banks - Car park to lay-by | 1.26 km | 55 m | 4.3% |
| Spanish Banks Climb - Middle Section | 0.42 km | 22 m | 5.1% |
| Spanish Banks Hill - Top (Acadia up) | 0.81 km | 25 m | 3.1% |
| Final 400m - Spanish Banks (EV) | 0.42 km | 10 m | 2.4% |
| Spanish Banks Hill Final Sprint | 0.19 km | 4 m | 1.8% |
| Spanish Final Push | 0.14 km | 6 m | 3.8% |
| NW Marine: East Mall -> Agronomy | 1.52 km | -37 m | -0.1% |
| "Girls with no bras on" prime (LAS) | 0.65 km | 2 m | 0.0% |
| Snakin Through UBC | 0.44 km | 30 m | 1.3% |
| SW Marine Drive Sprint | 1.20 km | -25 m | -2.0% |
| Wesbrook Mall to 41st on Marine (eastbound) | 2.84 km | -26 m | -0.9% |
| Lookout to Kullahun | 1.59 km | 22 m | 0.5% |
| MAC Grove maple | 0.91 km | 24 m | 2.3% |
| Maple Grove Park Sprint | 0.52 km | 18 m | 3.4% |
| Vets ride sewer pipe final safe sprint | 0.55 km | -2 m | -0.4% |
| Snoopy sprint, #2 > Lynas | 0.34 km | -1 m | 0.0% |
| Railway - Steveston to Moncton | 0.91 km | -4 m | -0.3% |
| 6-Months in a leaky boat - EB | 0.34 km | -2 m | -0.4% |
| What kind of sick, twisted person names a segment this? Reverse | 0.33 km | 2 m | 0.7% |
| Sloughs Blast Reverse | 1.73 km | -2 m | -0.0% |
| Dike Road Finale | 0.51 km | 1 m | 0.0% |
| Suisidaway sprint | 0.27 km | -1 m | -0.1% |
| 5 Road to Skytrain Bridge on River (AW) | 2.04 km | -2 m | -0.0% |
| River Rd Sprint WB - Shell Rd to Skytrain Bridge | 1.08 km | 1 m | 0.1% |
| North Arm Bridge | 0.75 km | 4 m | 0.1% |
| Strathcona to Cassiar (LAS) | 4.83 km | 41 m | 0.6% |
| Adanac Hill (Commercial to Victoria) | 0.28 km | 13 m | 4.7% |
| Adanac eastbound-Renfrew to lillooet full super hammer | 0.34 km | -3 m | -0.0% |
| Hastings to 2nd Narrows on Cassiar (AW) | 1.68 km | 12 m | 0.4% |
