| Scream on entry | 2.79 km | 11 m | 0.3% |
| Runnymede Interval 2 | 0.59 km | -1 m | -0.1% |
| Burfield Road (Priest to Ashbrook) | 0.54 km | 0 m | 0.0% |
| Goslar smash | 0.89 km | -12 m | -0.9% |
| Dedworth Drag | 1.30 km | 8 m | 0.5% |
| Dedworth Blitz | 0.65 km | 3 m | 0.4% |
| hop to oak | 0.57 km | 0 m | 0.0% |
| Oakley Green to Moneyrow Green | 4.02 km | 9 m | 0.0% |
| Touchen End burn-up | 0.71 km | 10 m | 1.3% |
| Paley Street (towards M4) | 1.43 km | 6 m | 0.1% |
| Ventoux | 0.70 km | 9 m | 0.4% |
| Full Church Lane | 0.68 km | -17 m | -2.1% |
| Bottle Lane North | 3.67 km | 34 m | 0.9% |
| Col de Cross Rail | 0.59 km | 6 m | 1.0% |
| hold your bottle | 2.09 km | 26 m | 1.2% |
| A4 to Velolife | 2.06 km | 22 m | 0.9% |
| Show me the coffee :-) | 0.59 km | 9 m | 1.2% |
| Kentons Lane to Wagrave Hill | 1.99 km | -9 m | -0.1% |
| London Rd | 0.85 km | -5 m | -0.6% |
| Stanlake Ln to roundabout. Don't jump the lights! | 0.64 km | 5 m | 0.2% |
| Stanlake sprint south after the lights | 0.42 km | 2 m | 0.5% |
| Vineyard Drop | 1.43 km | -14 m | -1.0% |
| Tiny little lump | 0.17 km | 7 m | 4.1% |
| stay off the breaks | 0.68 km | 5 m | 0.7% |
| Shurlock Low to Carter's High | 2.71 km | 29 m | 1.0% |
| Straight Mile Bump | 0.44 km | 8 m | 1.6% |
| Twyford Road Rise | 0.40 km | 12 m | 3.1% |
| 11.6% proof | 0.94 km | 21 m | 1.4% |
| I Hate This Bump | 0.34 km | 19 m | 5.5% |
| Cabbage Hill carnage | 0.90 km | -23 m | -2.5% |
| Ellison Road roundabout (East, clockwise) :) | 0.45 km | -4 m | -0.1% |
| Garage to traffic lights | 1.34 km | 15 m | 0.7% |
| Lovel Lane Climb | 1.08 km | 20 m | 1.9% |
| Lovel Sprint Finish | 0.54 km | 7 m | 1.3% |
| speed hump hill flat and climb | 2.19 km | 26 m | 0.4% |
| Dashing past the village | 0.76 km | -5 m | -0.2% |
| Up Gavel Hill north | 0.77 km | 14 m | 1.8% |
| Ox Pond (Great Park) Hill | 0.33 km | 15 m | 4.6% |
| Oxpond Hill Climb-TFPS | 0.31 km | 22 m | 6.8% |
| walk home from bus | 0.67 km | 5 m | 0.7% |
| Bishopgate Road climb | 0.37 km | 4 m | 0.9% |
| Down past the Green | 0.47 km | -9 m | -1.8% |
| Englefield Shuffle | 0.74 km | -5 m | -0.6% |
| Prune Hill Descent | 0.78 km | -38 m | -4.8% |
| Senna S Reverse | 0.43 km | 3 m | 0.6% |
| tnirpS modnaR s'ykcuL & xeT | 0.65 km | 3 m | 0.2% |
| Stroude Rd Sprint N-S | 0.42 km | 2 m | 0.2% |
| Over the Hump | 0.34 km | -2 m | -0.5% |
| IntoStaines-Sprint | 1.29 km | -3 m | -0.2% |
| roundy to track | 1.10 km | 3 m | 0.3% |
