| Natchez Trace Pkwy Climb | 0.60 km | 9 m | 1.4% |
| Still House Hollow Rd Climb | 0.88 km | -6 m | -0.5% |
| 10km TT training on the Trace | 10.15 km | -77 m | -0.6% |
| DownHill Bomb | 1.36 km | -58 m | -4.1% |
| Leapers Ent S to I-840 on Trace | 12.59 km | 97 m | 0.7% |
| Actual climb 430 South | 0.79 km | 38 m | 4.7% |
| Natchez Trace 430 Climb South | 0.91 km | 25 m | 2.7% |
| Afternoon Delight Pinewood Exit Sprint | 0.45 km | 12 m | 2.7% |
| Natchez Trace S - Pinewood to Hwy7 | 21.11 km | 91 m | 0.1% |
| Leipers Creek Rd Climb | 0.66 km | -13 m | -0.9% |
| Garrison 5 mile | 7.98 km | 99 m | 0.8% |
| Garrison to Hwy 7 | 18.40 km | 91 m | 0.1% |
| Trace climb, Garrison to Burns Branch | 2.24 km | 44 m | 1.9% |
| TJ's Mount Midorijama 429 - Trace 20+mph Group ride to Fly, keep 18average to the top or drop | 2.12 km | 49 m | 2.2% |
| Parham Rd Climb | 3.35 km | 73 m | 2.1% |
| Cinch 20K TT | 20.05 km | -74 m | -0.3% |
| Old Natchez Trace Climb | 1.54 km | 21 m | 1.3% |
| Headin' to the River | 2.08 km | -59 m | -2.8% |
| Horse Trail Climb to 408 | 2.46 km | 61 m | 2.5% |
| 410 North Dash | 2.49 km | 12 m | 0.5% |
| Hwy 7 Dash | 1.33 km | -19 m | -1.4% |
| Hwy 7 Entrance up the Hill | 1.10 km | 14 m | 1.3% |
| Trace North - Hwy 7 to 96 | 35.10 km | 92 m | 0.0% |
| Natchez Trace N - Hwy 7 to Pinewood - CLEAN | 21.15 km | -92 m | -0.1% |
| Humpin to Garrison | 17.73 km | -92 m | -0.2% |
| Natchez Trace Valley Divide Climb | 0.91 km | 30 m | 3.2% |
| Strava KOMs led me to doping | 5.49 km | 52 m | 0.1% |
| 840-DavisHollow Climb | 1.10 km | 28 m | 2.5% |
| Momma Bear, Papa Bear, Baby Bear and THE BIG BAD WOLF | 10.62 km | 70 m | 0.4% |
| Last Mile to Garrison Branch | 1.67 km | -35 m | -1.9% |
| Garrison Creek Rest Area-Parkway Pull-Off 435.5 | 12.61 km | 78 m | 0.5% |
| Trace Garrison climb | 1.25 km | 33 m | 2.6% |
| Natchez Trace NB Pinewood Exit to 96 Exit | 13.74 km | 75 m | 0.2% |
| Pinewood to 96 | 13.55 km | 78 m | 0.2% |
| Climb from Wilkins Branch NE | 0.57 km | 27 m | 4.6% |
| Natchez Trace Pkwy Climb | 0.43 km | 28 m | 6.5% |
| TrueClimb-Trace from Dobbins | 1.17 km | 56 m | 4.7% |
| Trace Climb near mile marker 430 | 1.89 km | 69 m | 3.7% |
| Solid Stretch | 6.59 km | 18 m | 0.1% |
| Mt Laura Ln Climb | 0.59 km | 25 m | 0.6% |
| Mt Laura Ln Climb | 0.39 km | -25 m | -2.1% |
| Still House Hollow Rd Climb | 0.78 km | 10 m | 0.4% |
| Drury Ln Climb | 1.13 km | 25 m | 0.1% |
| Trace NB Bridge to Peak | 2.20 km | 37 m | 1.7% |