| Watkins Mill Rd climb | 0.34 mi | 102 ft | 3.9% |
| SC - Watkins Mill to 355 | 2.72 mi | -102 ft | -0.3% |
| Seneca Trail S to 355 | 1.12 mi | 56 ft | 0.0% |
| Seneca Greenway - 355 to Clopper Rd South | 2.19 mi | -115 ft | -0.2% |
| Power Lines Hill | 0.06 mi | 39 ft | 11.2% |
| muddy branch trail 28 to QO | 2.61 mi | -85 ft | -0.2% |
| Swamp creature | 6.32 mi | -167 ft | -0.1% |
| Muddy Branch: merge to Turkey Foot | 1.79 mi | -121 ft | -0.4% |
| Muddy Branch: Quince Orchard to Turkey Foot | 1.33 mi | -75 ft | -0.5% |
| Turkey Foot to Query | 1.96 mi | -59 ft | -0.4% |
| Pettit Ct Climb | 0.42 mi | 135 ft | 6.0% |
| pennies to violet | 2.47 mi | 20 ft | 0.1% |
| Pennyfield to Riley's Lock | 3.19 mi | 20 ft | 0.1% |
| Violettes Lock to Rileys Lock | 0.68 mi | 7 ft | 0.1% |
| Seneca to Berryville | 1.08 mi | 105 ft | 0.3% |
| Seneca Creek to 28 | 3.73 mi | 82 ft | 0.1% |
| Berryville side trail to 28 | 2.00 mi | -56 ft | -0.2% |
| 28 to the Mill | 1.26 mi | 56 ft | 0.0% |
| Seneca Ridge Trail (Darnestown to Riffle Ford) | 7.46 mi | 125 ft | 0.1% |
| Seneca Ridge Trail | 5.51 mi | 115 ft | 0.1% |
| Seneca Ridge Trail (Black Rock Mill to Riffle Ford) | 6.25 mi | 112 ft | 0.1% |
| BR to 118 | 1.95 mi | 112 ft | 0.7% |
| 118 to bridge | 0.96 mi | -52 ft | -0.3% |
| Two Miles; Three Hills | 2.30 mi | 82 ft | 0.6% |
| Seneca Ridge Stream Xing to Powerline Trailhead | 0.58 mi | 62 ft | 1.5% |
| Long Draught to Clopper Lake | 0.74 mi | 75 ft | 1.8% |
| Long Draught Hill | 0.17 mi | 62 ft | 6.9% |
| Seneca Greenway - Clopper Rd to 355 North | 2.17 mi | 148 ft | 0.4% |
| Seneca Trail 355 to Watkins Mill | 2.68 mi | 108 ft | 0.2% |
| Seneca Trail N from 355, short | 1.20 mi | -52 ft | -0.2% |
| did you have to walk? | 0.17 mi | 56 ft | 5.7% |
| Middlebrook to Watkins Mill | 0.97 mi | -79 ft | -0.6% |
| Watkins Mill | 0.32 mi | 108 ft | 6.0% |
| Sprint!! So People Driving By Think You're Amazing | 0.22 mi | 75 ft | 6.4% |
| WM Rd Hill | 0.25 mi | 62 ft | 4.4% |
