| Conservatory Drive West to 8th Avenue | 0.18 mi | 3 ft | 0.2% |
| 8th Ave to Crossover Dr | 0.78 mi | 30 ft | 0.1% |
| Music Concourse Dr to Stowe Lake Dr mini TT | 0.43 mi | 16 ft | 0.1% |
| Golden Gate Park V | 0.60 mi | 20 ft | 0.6% |
| Bridge to Bridge | 0.68 mi | 23 ft | 0.2% |
| DeYoung to Windmill (Great Hwy.) | 2.58 mi | -217 ft | -1.5% |
| Stow Lake Bump | 0.50 mi | 20 ft | 0.3% |
| JFK Flight | 0.59 mi | -98 ft | -3.1% |
| Benton's Air Force One Run (Crossover to Bloesch) | 0.85 mi | -102 ft | -2.2% |
| Lloyd to Spreckles Polo | 0.77 mi | -89 ft | -2.1% |
| GGP John F. Kennedy downhill sprint | 1.51 mi | -161 ft | -2.0% |
| Bathroom to Windmill downhill sprint | 0.94 mi | -95 ft | -1.9% |
| JFK to Windmill | 0.33 mi | -33 ft | -1.9% |
| JFK Dr to Lincoln Way | 0.42 mi | -3 ft | -0.1% |
| Uphill Zoo Sprint | 0.49 mi | 46 ft | 1.5% |
| Sloat 45th to Skyline | 0.37 mi | 33 ft | 1.7% |
| Full Saint Francis | 0.35 mi | 141 ft | 7.5% |
| St Francis Blvd | 0.27 mi | 98 ft | 7.0% |
| Saint Francis Woods to Twin Peaks | 2.60 mi | 453 ft | 3.3% |
| Saint Francis Shuffle | 1.02 mi | 180 ft | 3.4% |
| Saint Francis to Twin Peaks | 2.45 mi | 479 ft | 3.5% |
| o'grady's climb | 0.41 mi | 115 ft | 5.2% |
| Portola: Rex to Evelyn | 0.26 mi | 72 ft | 5.2% |
| Laguna to O'Shaughnessy | 0.23 mi | 16 ft | 1.3% |
| Twin Peaks from Portola to Parking Lot | 1.15 mi | 295 ft | 4.2% |
| Twin Peaks from Portola | 1.17 mi | 253 ft | 4.1% |
| TP corner to corner | 0.28 mi | 102 ft | 6.7% |
| Twin Peaks Up and Over | 1.76 mi | -249 ft | -0.1% |
| Twin Peaks from Portola to the Top | 1.09 mi | 226 ft | 3.9% |
| Twin Peaks Blvd south ascent | 0.86 mi | 220 ft | 4.8% |
| Twin Peaks from Portola to Lot | 1.17 mi | 246 ft | 4.0% |
| Twin Peaks first half from Portola | 0.52 mi | 141 ft | 5.1% |
| Twin Peaks northbound interval | 0.80 mi | 210 ft | 4.6% |
| Twin Peaks - Portola -> Clarendon | 1.81 mi | -246 ft | -0.1% |
| full length of twin (updated for gates) | 1.51 mi | 236 ft | 0.8% |
| Closed Gates to Twin Peaks top | 1.13 mi | 223 ft | 3.7% |
| TP bend around bend | 0.17 mi | 39 ft | 4.3% |
| TPP - 2nd corner to third corner bump | 0.18 mi | 56 ft | 5.6% |
| Twin Peaks Second half | 0.60 mi | 82 ft | 2.6% |
| Mid Twin Peaks | 0.30 mi | 62 ft | 4.0% |
| Twin Peaks northbound final turn | 0.23 mi | 62 ft | 5.0% |
| Twin Peaks Interval South Short Sprint | 0.15 mi | 26 ft | 3.4% |
| Twin Peaks East Sprint | 0.27 mi | 20 ft | 1.3% |
| Twin Peaks NB Descent | 0.61 mi | -272 ft | -8.3% |
| Track Bike DHTT 4 ~upper Twin Peaks~ | 0.41 mi | -167 ft | -7.7% |
| Twin Peaks Dirt Shortcut | 0.05 mi | -26 ft | -8.8% |
| Conservatory of Flowers Hill | 0.25 mi | 46 ft | 3.5% |
| The CoF Hustle | 0.32 mi | 46 ft | 2.0% |
| CX: Kennedy -> Arguello | 0.39 mi | 59 ft | 1.0% |
| RIP N DIP | 0.12 mi | -13 ft | -1.3% |
