| Oh say can you see? | 0.28 mi | 72 ft | 4.0% |
| G'town waterfront park to rcp | 0.62 mi | 16 ft | 0.0% |
| Boat house to footbridge (Rock Creek Park) | 1.85 mi | 43 ft | 0.0% |
| Rock Creek North to Zoo | 3.74 mi | 66 ft | 0.2% |
| The Bonk Zone | 0.46 mi | 13 ft | 0.3% |
| M to P | 0.36 mi | 20 ft | 0.9% |
| P to Mass | 0.76 mi | 26 ft | 0.1% |
| Over the river and through the woods | 1.24 mi | 66 ft | 0.7% |
| Rock Creek Speed Trap | 0.20 mi | -10 ft | -0.1% |
| Mass to Conn | 0.51 mi | 52 ft | 1.5% |
| Conn Ave to Broad Branch Rd | 2.47 mi | 59 ft | 0.3% |
| gate to gate | 0.46 mi | 10 ft | 0.0% |
| Beach Dr. - Harvard to Klingle | 0.51 mi | 16 ft | 0.1% |
| Harvard St. Overpass to Pierce Mill | 1.29 mi | 39 ft | 0.1% |
| Under Under Over | 0.29 mi | -23 ft | -0.1% |
| Mikelo's golden mile | 1.02 mi | 26 ft | 0.3% |
| Rock Creek Lowlands | 0.85 mi | 75 ft | 0.6% |
| Tilden St. to Joyce Rd. | 1.98 mi | 98 ft | 0.9% |
| Pierce Mill to Boulder Bridge | 0.74 mi | 52 ft | 0.7% |
| Climb Time | 0.06 mi | 75 ft | 21.6% |
| Broad Branch Rd. NW to Joyce Rd. NW | 1.59 mi | 82 ft | 0.9% |
| Counter loop, Blagden to Military | 3.55 mi | -161 ft | -0.0% |
| Broad Brand to Ped Bridge | 0.97 mi | 36 ft | 0.6% |
| Morrow Drive Northwest Climb | 0.30 mi | 148 ft | 9.0% |
| Ped Bridge to Joyce Road | 0.61 mi | 43 ft | 1.3% |
| The Goose Head | 0.82 mi | 72 ft | 1.3% |
| Morrow Dr Nw Climb | 0.23 mi | 256 ft | 20.4% |
| The Pig Pen | 0.16 mi | 10 ft | 1.0% |
| Up Ross to Ridge | 1.12 mi | 72 ft | 1.2% |
| Ross Dr NW Up and Down NtoS | 1.72 mi | -144 ft | -0.9% |
| Ross Drive Down | 0.76 mi | -164 ft | -4.0% |
| Streamside dirt | 0.19 mi | -7 ft | -0.7% |
| Pierce Mill to Harvard St. Overpass | 1.31 mi | -36 ft | -0.1% |
| Strenuous | 0.29 mi | 20 ft | 0.3% |
| rcp path to zoo | 1.14 mi | -20 ft | -0.1% |
| Bridge to Bridge | 0.27 mi | -3 ft | -0.2% |
| To the zoooooooo | 0.54 mi | 26 ft | 0.3% |
| Olmstead Walk Climb | 0.18 mi | 282 ft | 29.7% |
| gate to gate reverse | 0.46 mi | -115 ft | -3.6% |
| Connecticut Ave Nw Climb | 0.23 mi | 374 ft | 30.0% |
| Footbridge to boat house (Rock Creek Park) | 1.84 mi | -30 ft | -0.1% |
| footbridge to M | 1.61 mi | -26 ft | -0.0% |
| Footbridge to P | 1.09 mi | 20 ft | 0.1% |
| Mass to Footbridge | 0.45 mi | -13 ft | -0.1% |
| Lower RCP | 0.73 mi | -30 ft | -0.2% |
| RCP P to Penn | 0.52 mi | 30 ft | 0.5% |
| P to M | 0.33 mi | -20 ft | -0.9% |
| Choking 800s - Thompson's boathouse along waterfront park | 0.50 mi | -10 ft | -0.2% |
| G'town Waterfront Park leg | 0.37 mi | 16 ft | 0.1% |
| Water St., Wisconsin to 34th St | 0.27 mi | 3 ft | 0.2% |
