+ 124
Royal B/H 12.49kms
Running Route
Moderate
12.49 km
578 m
Newlands Forest, Princess's, Queens and Kings Blockhouses
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| reservoir descent | 0.23 km | -24 m | -10.3% |
| Rhodes Memorial Street Climb | 0.52 km | 59 m | 11.3% |
| Hello UCT | 1.44 km | -28 m | -1.0% |
| Rhodes Memorial Street Climb | 0.40 km | 53 m | 13.3% |
| Keeping it Real | 2.20 km | 92 m | 3.2% |
| Garrick Rd Climb | 0.55 km | 55 m | 9.6% |
| Garrick Rd Climb | 0.65 km | 77 m | 11.7% |
| Queen's Blockhouse - The steep bit | 0.20 km | -58 m | -28.7% |
| Tafelberg Road Climb | 0.41 km | 47 m | 11.4% |
| Tafelberg Rd Climb | 1.08 km | 116 m | 10.7% |
| Single track climb to the King's Blockhouse | 0.17 km | 62 m | 35.4% |
| Turnstile to T-Junction (via steps and helicopters) | 2.34 km | -282 m | -12.0% |
| Jou ma se fynbos | 0.57 km | -104 m | -18.1% |
| Plumpudding Down | 0.88 km | -110 m | -9.9% |
| Speed bumps | 0.80 km | -63 m | -7.9% |
| Maretha bench to Newlands forest start | 0.87 km | -90 m | -10.2% |
| An ankle's worst nightmare | 0.33 km | -33 m | -10.0% |