| Honolulu Zoo Zoo Back Straight | 0.40 mi | 3 ft | 0.2% |
| Zoo 2 Finish Line | 0.62 mi | -3 ft | -0.1% |
| diamond head Cliff East bound | 1.38 mi | 105 ft | 0.9% |
| Diamond Head Rd (south) | 1.48 mi | 102 ft | 0.7% |
| Run Diamond Head South | 0.82 mi | 128 ft | 1.8% |
| Makaleii Beach to Diamond Head Beach | 0.62 mi | 89 ft | 2.6% |
| Le'ahi Beach to Diamond Head Beach | 0.45 mi | 85 ft | 3.6% |
| Diamond Head Beach to Fort Ruger Park | 0.66 mi | -56 ft | -1.3% |
| Diamond Head Lookout to Fort Ruger Park | 0.38 mi | -43 ft | -2.2% |
| Fort Ruger Park to DH Park Entrance | 0.67 mi | 66 ft | 1.8% |
| Diamond Head Rd to Kilauea Ave via 18th Ave | 0.31 mi | -39 ft | -1.5% |
| Kilauea Ave (18th to Elepaio) | 0.48 mi | -66 ft | -2.5% |
| Kilauea Stretch (Eastbound) | 1.25 mi | -85 ft | -0.9% |
| Gas station to Kahala Ave. | 0.65 mi | -66 ft | -1.9% |
| Last 4.2 miles of HNL Marathon | 4.29 mi | -112 ft | -0.1% |
| Kahala Ave (Kealaolu to Elepaio) | 0.94 mi | -3 ft | -0.0% |
| The death march | 2.02 mi | 105 ft | 0.9% |
| Kahala Ave 1 Mile TT | 1.00 mi | -7 ft | 0.0% |
| Kahala Hill - Elepaio to Triangle Park | 0.36 mi | 56 ft | 2.7% |
| Diamond Head Cliff Westbound (Triangle Park to Kapiolani Park) | 1.44 mi | -108 ft | -0.8% |
| Fort Ruger Park to Diamond Head Lookout | 0.39 mi | 46 ft | 2.2% |
| Diamond Head Hill | 0.38 mi | 46 ft | 2.3% |
| Fort Ruger Park to Diamond Head Beach | 0.66 mi | 56 ft | 1.4% |
| Downhill Chicken Suey | 0.91 mi | -102 ft | -2.0% |
| Waikiki - down hill from Diamond Head | 1.03 mi | -105 ft | -1.9% |
| Wiki Wiki Crangler! | 0.31 mi | -69 ft | -3.9% |
| Diamond Head Beach to Le'ahi Beach | 0.44 mi | -85 ft | -3.6% |
| Diamond Head Beach to Makaleii Beach | 0.61 mi | -89 ft | -2.7% |
| DH lookout to park Downhill | 0.70 mi | -82 ft | -2.2% |
| Kalākaua Ave - Poni Moi to Monsarrat | 0.65 mi | -3 ft | -0.0% |
| Kalākaua Ave - Kaimana to Monsarrat | 0.25 mi | 0 ft | 0.0% |
| Sports Court x Lagoon | 0.24 mi | -3 ft | -0.2% |
