route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 194

Folsom lake loop

Trail Running Route

Hard
70.4 mi
7,860 ft
Created By
Matt (Landon’s Dad) Meo

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Overlook Park to No Hands Bridge3.86 mi-787 ft-3.7%
WS Trail EB: Overlook to Gold St Trail0.57 mi-157 ft-5.2%
Get Up This Little Hump!0.16 mi66 ft4.8%
WS Terrace climb to Robie Dr0.15 mi141 ft17.6%
Up & Over (Improved)0.38 mi131 ft0.7%
Western States to No Hands1.84 mi-486 ft-5.0%
Western States Terrace descent0.39 mi-276 ft-13.2%
WST EB: flats before No Hands Bridge1.41 mi-207 ft-2.5%
No Hands Bridge NE0.10 mi7 ft0.6%
No Hands to Olmstead Meadow2.24 mi945 ft8.0%
Two more turns!0.37 mi-49 ft-2.4%
Rattlesnake Bar Rd [SB] Climb1.03 mi413 ft7.6%
Rattlesnake Bar Rd [SB] Descent1.57 mi-696 ft-8.3%
Climb then thru the Goods in the Woods0.89 mi98 ft1.0%
Folsom Lake, Old Salmon to New York4.16 mi105 ft0.0%
folsom lake ridge climb0.42 mi108 ft4.9%
Open Point to Sophia12.13 mi108 ft0.0%
Folsom Lake, New York to Browns6.92 mi105 ft0.1%
Folsom Lake, New York to Fitch3.05 mi-69 ft-0.1%
Shoreline Climb0.35 mi66 ft3.3%
Folsom Lake, Fitch to Browns3.86 mi105 ft0.2%
Summit Village Climb (Westward Bound)0.39 mi92 ft2.6%
Westward climb to marina0.25 mi49 ft2.1%
Homestretch0.65 mi-72 ft-1.4%
Zig-a-Zig ahhhh0.20 mi72 ft5.8%
Last Mile to Access Rd from Brown's Ravine0.99 mi59 ft0.3%
one mile down folsom crossing1.00 mi-167 ft-3.0%
Beal's Point Climb0.59 mi75 ft1.5%
Beal's Levee North (Paved)0.25 mi10 ft0.2%
Levies North1.23 mi-23 ft-0.1%
Levee Run North0.35 mi-10 ft-0.4%
Cavitt Levee East0.25 mi-13 ft-0.4%
Overlook to gate at GB1.44 mi49 ft0.0%
Cavitt Levy to Horseshoe9.25 mi121 ft0.1%
to the road and back0.10 mi3 ft0.1%
Hill0.20 mi30 ft1.9%
Acceler8 Acceler8 Acceler80.40 mi36 ft0.3%
TTG0.41 mi-46 ft-1.8%
Gate to Horse lot1.14 mi-59 ft-0.6%
The Meat Grinder4.10 mi-102 ft-0.1%
Lookout to Star Wars Rock0.86 mi-85 ft-1.2%
American River 50, Buzzard's Cove to Horseshoe Bar3.29 mi102 ft0.2%
Rattlesnake point1.26 mi112 ft0.4%
Avery Pond from Rattlesnake Bar0.92 mi-95 ft-1.4%
Mormon Ravine - Up0.68 mi49 ft0.1%
Pioneer Express: Mormon Ravine to Oregon Bar3.98 mi-151 ft0.0%
Slade Ridge Climb0.20 mi144 ft12.9%
Last Gasp climb0.67 mi315 ft8.8%
American River 50, Last Gasp to Finish2.44 mi469 ft3.6%
Pacific Ave Climb0.44 mi174 ft7.4%