+ 116
Frosty Fifty Lap
Running Route
Easy
7.9 mi
186 ft
Distance is 12.5K and is USATF Certified. 50K runners complete 4 full laps. The start/finish line for the race and each lap is at the entrance of the Salem Lake Marina building.
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Salem Lake Mile 1 | 0.98 mi | -10 ft | -0.1% |
| Salem Lake – First Half CCW | 3.46 mi | -52 ft | 0.0% |
| Chickens!! | 6.01 mi | -52 ft | -0.0% |
| Jesus Trail East Segment 1 | 0.54 mi | -39 ft | -0.4% |
| Salem Lake Hill - Counterclockwise | 0.10 mi | 43 ft | 7.6% |
| Salem Lake mile 2 segement | 1.00 mi | -23 ft | -0.1% |
| Last mile to Linville Rd | 1.01 mi | 13 ft | 0.2% |