| off road north from brock | 3.45 km | 19 m | 0.2% |
| Take that to the Bank | 6.39 km | 39 m | 0.2% |
| Mad Dash To The Track | 1.21 km | -7 m | -0.3% |
| Ober Water Sprint | 1.70 km | -11 m | -0.7% |
| the whole hog - ober to pinkney | 3.92 km | 46 m | 1.0% |
| mad dash | 0.77 km | -5 m | -0.1% |
| Climbing Through The Forest | 1.37 km | 13 m | 0.9% |
| Bottom to top of Pinkney Hill | 0.99 km | 27 m | 2.5% |
| Climb to Pinkney Lane | 0.89 km | 31 m | 3.5% |
| Pinkney Rollers | 1.22 km | -15 m | -1.1% |
| Gosport Dash | 0.56 km | -7 m | -1.2% |
| Lyndhurst, bottom to top | 1.64 km | 38 m | 2.3% |
| Chapel Lane | 0.86 km | 11 m | 1.3% |
| Anderwood Bends Reverse | 2.32 km | -17 m | -0.0% |
| Bolderwood 2 Burley (Short) [Fizzeek] | 1.67 km | 16 m | 0.0% |
| Mill Lane stretch | 2.03 km | 26 m | 1.0% |
| Mill Lane Start | 0.31 km | 7 m | 2.2% |
| Mill Lane Start (Long) | 0.48 km | 7 m | 0.6% |
| Mill Lane Up | 0.57 km | 21 m | 3.2% |
| Mill Lane - Bennett's Lane | 0.76 km | 26 m | 3.3% |
| Bennett's Lump | 0.30 km | 13 m | 4.1% |
| Holmsley downhill | 1.09 km | -22 m | -1.9% |
| Holmsley Passage - the steep bit | 0.31 km | -17 m | -5.4% |
| holmsley first climb | 0.30 km | 20 m | 6.5% |
| Holmsley nipper south | 0.37 km | 16 m | 4.3% |
| holmsley second climb | 0.46 km | 18 m | 3.8% |
| 2nd nipper Holmsley Rd South | 0.34 km | 23 m | 6.5% |
| Wootton Gravel Descent | 2.19 km | -35 m | -1.5% |
| Hit you max HR | 1.30 km | -15 m | -0.4% |
| Sway swoop | 0.73 km | -30 m | -3.8% |
| Westover to Hurst | 0.39 km | -3 m | -0.7% |
| Boulder Dash | 0.53 km | 3 m | 0.2% |
| To the Gun | 0.95 km | -3 m | -0.1% |
| Ancient Highway | 1.57 km | -3 m | -0.0% |
| Lower Pennington Lane climb | 2.12 km | 16 m | 0.7% |
| Pennington climber | 2.28 km | 14 m | 0.5% |
| Final push to Lymington | 0.43 km | -8 m | -0.3% |
| Magic Roundabouts | 0.34 km | -6 m | -1.6% |
| Downhill To Roundabout (careful) | 0.46 km | -7 m | -1.3% |
| Southampton Road Drag | 1.41 km | 30 m | 2.1% |
| Jealous Ln N | 1.17 km | 19 m | 1.2% |
| Church Lane | 0.58 km | 29 m | 4.6% |
| Bull hill sprint | 0.50 km | -8 m | -0.4% |
| Bull Hill S Blast | 0.31 km | 5 m | 1.7% |
| Frame Wood straight | 1.01 km | -13 m | -0.7% |
| Blast to Etherise Gutter | 1.55 km | -20 m | -1.3% |
| To Beaulieu Road | 1.12 km | -10 m | -0.7% |
