| Kreuzbergmaut-Sankt Martin | 17.77 km | 417 m | 2.3% |
| Pöham | 3.20 km | 56 m | 1.7% |
| Pöham City Sprint | 0.88 km | 11 m | 1.2% |
| pöham durch | 0.55 km | 9 m | 1.7% |
| Pöham - Hüttau | 4.53 km | 88 m | 1.9% |
| Fritzbach-Niedernfritz | 6.29 km | 99 m | 1.1% |
| Sankt Martin Climb | 6.30 km | 205 m | 3.3% |
| St. Martin am Tennengebirge | 5.00 km | 168 m | 3.4% |
| Tennensprint | 1.01 km | 43 m | 4.2% |
| Lammertal down | 11.61 km | -287 m | -2.5% |
| Lindenthal | 3.89 km | 73 m | 1.9% |
| Abtenau, East to West | 2.01 km | -41 m | -2.0% |
| DH Voglauberg | 1.77 km | -100 m | -5.6% |
| Voglau - Dechl | 10.64 km | -92 m | -0.7% |
| Öfensprint | 0.76 km | 38 m | 5.0% |
| Sprint Lammer | 2.28 km | -12 m | -0.5% |
| Tauernradweg Climb | 0.92 km | 99 m | 10.7% |
| Ehrensberger-Sprint | 0.47 km | 20 m | 4.1% |
| Griesstraße 42 Climb | 1.31 km | 89 m | 6.8% |
| werfen to pfarrwerfen | 2.27 km | -5 m | 0.0% |
| Hauptstraße Climb | 1.05 km | 50 m | 4.7% |
| Wagrainer Höhe -qd- | 12.70 km | 383 m | 3.0% |
| Sankt Johann climb | 3.12 km | 177 m | 5.7% |
| Hill 3 | 11.85 km | 377 m | 3.2% |
| Ober Alpendorf 87 Climb | 2.44 km | 129 m | 5.3% |
| QD: Wagrainer Höhe - Westanfahrt von St. Johann | 11.97 km | 340 m | 2.8% |
| St. Johann - Wagrain | 8.46 km | 210 m | 2.5% |
| 🚵♀️ B163 StJo Ortstafel->Grubhöhe | 1.66 km | 82 m | 4.9% |
| Bergweg 2 Climb | 1.72 km | 83 m | 4.8% |
| Wagrain-Gasperlmaier | 3.35 km | 123 m | 3.7% |
| Gasperlmair Sprint | 0.72 km | 11 m | 0.9% |
| Rote 8er - Sprint | 0.34 km | 6 m | 1.7% |
| Harmls Kreisl - Reitdorf | 1.07 km | -8 m | -0.8% |
| schnella | 0.70 km | -4 m | -0.6% |
| Reitdorf hoazal | 1.00 km | -12 m | -1.1% |
| Atomic Sprint Reverse | 0.42 km | -4 m | -1.0% |
| Altenmarkt > Eben | 1.91 km | 17 m | 0.4% |
| Altenmarkt MontePopolo | 1.98 km | -11 m | -0.4% |
| Eben Ort Attacke | 0.67 km | 8 m | 1.0% |
| full gas | 1.56 km | -72 m | -4.6% |
| Fritztal Hoazal | 10.95 km | -187 m | -1.7% |
| kein Freilauf | 7.54 km | -133 m | -1.7% |
| Eisenbahn -Sprint | 0.31 km | 3 m | 0.8% |
| Fritztal Finale | 2.92 km | -52 m | -1.7% |
| Kreuzberg-Maut Sprint | 0.30 km | 4 m | 0.3% |
| TT Mitterberghütten | 0.87 km | 4 m | 0.2% |
| bis zum schranken | 0.57 km | -2 m | -0.1% |
| Alpendorfstraße | 0.59 km | 9 m | 1.0% |
| Ober Alpendorf 106 Climb | 2.48 km | 156 m | 6.3% |
| Alpendorfstrasse | 2.05 km | 129 m | 6.3% |
