+ 37
Half Training 12 Mile Route
Running Route
Moderate
12.04 mi
510 ft
• Start at Lucky Road on Carl D. Silver Parkway
• Turn RIGHT on Fall Hill Avenue
• Go down the hill, past the circle, and stay LEFT on the Heritage Trail at the river
• Cross the street diagonally by Old Mill Park to stay on Caroline Street (NOTE: Stay straight
and do not go up the windy hill)
• Turn LEFT on Pitt Street
• Turn RIGHT on Sophia Street
• Turn LEFT to cross Chatham Bridge
• After the bridge, follow the path to the right to go under the bridge
• Cross River Road and follow the hill up to Pratt Park
• Turn RIGHT at the Pratt Park track to go on the gravel path
• Turn RIGHT toward the YMCA and follow the wooded path towards St. Clair Brooks
Memorial Park
• Turn around right before you cross the road into St. Clair Brooks Memorial Park and follow
the path back to the YMCA
• Once you pass the YMCA, turn LEFT to go on the gravel path
• Turn LEFT by the tennis courts to go back down the hill and cross River Road
• Follow the path back across the Chatham Bridge
• Go straight on William Street and turn RIGHT on Princess Anne Street
• Turn LEFT on the Canal Path
• Turn LEFT after going under the Rt1 Bridge toward the CVS
• Turn RIGHT on Mary Washington Blvd to safely cross the street
• Turn RIGHT on Hospital Drive
• Turn RIGHT on Cowan Blvd
• Turn RIGHT on Carl D. Silver Parkway
• Turn RIGHT at the light in from of Lucky Road and go back to the store
• Turn RIGHT on Fall Hill Avenue
• Go down the hill, past the circle, and stay LEFT on the Heritage Trail at the river
• Cross the street diagonally by Old Mill Park to stay on Caroline Street (NOTE: Stay straight
and do not go up the windy hill)
• Turn LEFT on Pitt Street
• Turn RIGHT on Sophia Street
• Turn LEFT to cross Chatham Bridge
• After the bridge, follow the path to the right to go under the bridge
• Cross River Road and follow the hill up to Pratt Park
• Turn RIGHT at the Pratt Park track to go on the gravel path
• Turn RIGHT toward the YMCA and follow the wooded path towards St. Clair Brooks
Memorial Park
• Turn around right before you cross the road into St. Clair Brooks Memorial Park and follow
the path back to the YMCA
• Once you pass the YMCA, turn LEFT to go on the gravel path
• Turn LEFT by the tennis courts to go back down the hill and cross River Road
• Follow the path back across the Chatham Bridge
• Go straight on William Street and turn RIGHT on Princess Anne Street
• Turn LEFT on the Canal Path
• Turn LEFT after going under the Rt1 Bridge toward the CVS
• Turn RIGHT on Mary Washington Blvd to safely cross the street
• Turn RIGHT on Hospital Drive
• Turn RIGHT on Cowan Blvd
• Turn RIGHT on Carl D. Silver Parkway
• Turn RIGHT at the light in from of Lucky Road and go back to the store
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Fastest Mile in FredVegas | 1.04 mi | -220 ft | -3.9% |
| Chatham towards Pratt | 0.63 mi | -30 ft | -0.7% |
| River Road up to Pratt track | 0.34 mi | 75 ft | 4.1% |
| Brooks path in Pratt Woods | 0.47 mi | -16 ft | -0.3% |
| Pratt to Downtown FXBG | 0.64 mi | 33 ft | 0.4% |
| Woof!!! | 0.22 mi | -3 ft | 0.0% |
| Canal Flats | 0.36 mi | 0 ft | 0.0% |
| Hospital Hill | 0.36 mi | 121 ft | 5.5% |
| Hospital Hill 90 | 0.23 mi | 62 ft | 5.0% |
| Hospital to the car wash | 1.02 mi | 102 ft | 1.1% |