| Lay-by - Brackenbottom | 0.52 mi | 102 ft | 3.6% |
| Y3P | 23.54 mi | 1,604 ft | 0.1% |
| Rock View Climb | 2.40 mi | 1,470 ft | 11.6% |
| Yorkshire Dales 3 peaks walk the crown to the station | 23.63 mi | 1,654 ft | 0.1% |
| Brackenbottom to Pen-y-ghent | 1.75 mi | 1,417 ft | 15.3% |
| Penny Ghent Farm House To Gate | 1.36 mi | 830 ft | 11.4% |
| Approach Climb | 1.30 mi | 794 ft | 11.5% |
| Penny Ghent Final Push | 0.52 mi | 541 ft | 19.5% |
| Pen y gent descent | 1.53 mi | -1,056 ft | -12.8% |
| Y3P 2: PYG summit to High Birkwith road | 4.26 mi | -1,119 ft | -4.9% |
| Y3P: PYG <> RH | 7.46 mi | -1,404 ft | -3.3% |
| Yorkshire Stays P2 | 2.55 mi | -1,089 ft | -7.7% |
| Pen-y-ghent Sector 4 (Summit to Gate descent) | 1.53 mi | -997 ft | -12.3% |
| Pen y ghent to Whernside | 11.43 mi | 1,519 ft | 0.2% |
| B6479 Climb | 0.26 mi | 131 ft | 9.5% |
| From bottom of Pen Y ghent to the road into Ribblehead | 5.83 mi | -522 ft | -0.9% |
| Y3P 3: High Birkwith road to Ribblehead t-junction | 3.37 mi | -279 ft | -0.9% |
| Y3P 4: Ribblehead t-junction to Whernside summit | 4.29 mi | 1,447 ft | 6.3% |
| Yorkshire 3 peaks - Whernside | 6.91 mi | -1,529 ft | -0.0% |
| Wherneside Climb from Ribblehead | 3.84 mi | 1,404 ft | 6.8% |
| Stones to Whernside Summit | 3.98 mi | 1,404 ft | 6.6% |
| Whernside descent | 2.60 mi | -1,453 ft | -10.5% |
| Whernside Decent - Get down safe | 3.50 mi | -1,430 ft | -7.7% |
| Whernside rock ramble | 0.75 mi | -823 ft | -20.7% |
| Whernside Descent - Gate to Gate | 0.42 mi | -489 ft | -21.8% |
| Y3P 6: Old Hill Inn to Ingleborough summit | 3.00 mi | 1,398 ft | 8.8% |
| Road to Ingleborough Steep Climb | 1.73 mi | 735 ft | 8.0% |
| Through Rohan & Up The Slabs | 1.09 mi | 568 ft | 9.8% |
| Final climb | 0.19 mi | 522 ft | 51.1% |
| Really really hard bit | 0.11 mi | 249 ft | 40.9% |
| Ingleborough Final Push | 0.21 mi | 233 ft | 20.7% |
| Y3P 7: Ingleborough summit to Horton | 4.75 mi | -1,578 ft | -6.3% |
| Ingleborough to Horton Station | 4.54 mi | -1,545 ft | -6.4% |
| Ingleborough descent | 1.67 mi | -843 ft | -9.6% |
| Catch the train | 2.59 mi | -561 ft | -4.1% |