| Bungay Maltings to Ellingham Mill | 2.78 mi | -26 ft | -0.1% |
| Wainford Blast | 0.99 mi | -7 ft | -0.1% |
| Pirnhow St 200m sprint | 0.11 mi | -7 ft | -0.9% |
| Wainford Mill to Ellingham Mill | 1.79 mi | -26 ft | -0.0% |
| Low rider return | 1.08 mi | -7 ft | -0.1% |
| Winford to Gillingham | 4.72 mi | 23 ft | 0.0% |
| Fred Flintstone | 0.88 mi | 16 ft | 0.1% |
| Pub To Pub Return Leg | 1.56 mi | -20 ft | -0.1% |
| Thickos Rd | 0.33 mi | -16 ft | -1.0% |
| Attack on the hill! | 0.29 mi | 30 ft | 1.9% |
| A Bridge Too Far | 1.38 mi | -23 ft | -0.3% |
| A Bridge Too Far | 0.92 mi | 3 ft | 0.0% |
| Haddiscoe Bridge heading East | 0.44 mi | 33 ft | 0.1% |
| Herringfleet climb | 0.37 mi | 46 ft | 2.3% |
| St Olaves to Lound via Ashby | 2.42 mi | -52 ft | -0.2% |
| BlockA Road Climb (heading East) | 1.09 mi | 56 ft | 0.6% |
| Block Hill Initial Sprint (heading East) | 0.14 mi | 36 ft | 4.7% |
| speed | 0.29 mi | -36 ft | -2.1% |
| Lound Road Climb | 0.42 mi | 46 ft | 2.0% |
| Mill Road Sprint (NE) | 0.63 mi | 13 ft | 0.2% |
| cherry tree climb | 0.39 mi | 23 ft | 0.8% |
| Pasteur Road into Town | 0.53 mi | 13 ft | 0.1% |
| North Quay Run | 0.31 mi | 7 ft | 0.1% |
| Pier to Pleasure Beach | 1.02 mi | 16 ft | 0.0% |
| Nelsons sprint | 0.50 mi | 10 ft | 0.2% |
| Southtown sprint s | 0.85 mi | -7 ft | -0.0% |
| Lowestoft Road 'Twin Peaks' Southbound | 0.43 mi | 26 ft | 1.1% |
| Marine Parade Run | 0.63 mi | -13 ft | -0.4% |
| Get me to the Slot Machines (Dirt Track) | 0.69 mi | -33 ft | -0.1% |
| Hop to Pot climb | 0.36 mi | 30 ft | 1.4% |
| Corton Coast Road | 1.75 mi | 43 ft | 0.2% |
| Corton Rd Southbound, Hut,Dip,Flat | 1.49 mi | -36 ft | -0.0% |
| Dip farm up and under | 0.38 mi | 39 ft | 0.3% |
| Corton Rd - Loke to Station Rd | 0.57 mi | 13 ft | 0.3% |
| Whapload Dash | 0.83 mi | -13 ft | -0.1% |
| Sprint from the Score | 0.49 mi | 0 ft | 0.0% |
| Denes 4 to courthouse challenge | 0.53 mi | 0 ft | 0.0% |
| i want my bed | 1.51 mi | -33 ft | -0.0% |
| Sea front climb. | 0.34 mi | 39 ft | 2.2% |
| Escape from Colville | 1.40 mi | 36 ft | 0.2% |
| Beccles Rd leg-it | 0.38 mi | -30 ft | -1.4% |
| ITS NOT HAZARDOUS! | 0.67 mi | 33 ft | 0.4% |
| Worlingham Stretch Reverse | 1.10 mi | -30 ft | -0.0% |
| Peddars Pedal | 0.15 mi | 10 ft | 1.1% |
| Beccles to Bungay Bash | 4.52 mi | -66 ft | -0.1% |
| Barsham Hill Sprint #1 (dir Bungay) | 0.38 mi | 30 ft | 0.9% |
| 1st climb bungay Rd | 0.18 mi | -16 ft | -0.1% |
| Tally Ho! | 0.36 mi | 30 ft | 1.5% |
| Watch house rocket | 0.42 mi | -89 ft | -3.4% |
| Watch House spin | 0.29 mi | -52 ft | -3.4% |
