| Hazel Del (Caudill to Gamecock) | 2.66 mi | 430 ft | 3.1% |
| Avocado to Hazel Dell | 4.47 mi | 407 ft | 0.1% |
| Caudill to Redwood | 1.31 mi | 151 ft | 2.1% |
| Hazel Dell (Redwood Creek to Flora Linda) | 3.61 mi | -397 ft | -0.6% |
| Mt Madonna Downhill bomb | 1.40 mi | -276 ft | -3.6% |
| San Miguel Sprint | 0.31 mi | -36 ft | -1.5% |
| easy pace | 2.32 mi | 226 ft | 1.9% |
| Maher Monster | 0.30 mi | 171 ft | 10.7% |
| back over the top | 0.37 mi | -171 ft | -6.0% |
| Echo Valley School | 0.58 mi | -180 ft | -4.5% |
| Maher to San Miguel Canyon | 0.47 mi | -16 ft | -0.5% |
| The Whole Strawberry | 3.28 mi | -466 ft | -2.1% |
| Strawberry Down | 2.88 mi | -453 ft | -3.0% |
| Garin To Lewis Rd | 1.38 mi | -49 ft | -0.1% |
| San Andreas climb (northbound) | 2.96 mi | 240 ft | 1.5% |
| San Andreas Beach St to Sunset Beach Rd | 1.86 mi | 141 ft | 1.4% |
| La Selva Blister | 0.63 mi | 85 ft | 2.3% |
| Bonita climb from San Andreas Rd | 0.75 mi | 115 ft | 2.5% |
| Bonita Ball Buster | 0.32 mi | 95 ft | 5.6% |
| Freedom to Rio Del mar | 0.76 mi | -23 ft | -0.5% |
| Rio Del Mar to Aptos Village | 0.75 mi | -49 ft | -1.2% |
| Rio Sprint to Trout Gulch | 0.86 mi | -59 ft | -0.9% |
| Surf City Coffee Co. to Starbucks - shortest coffee run ever | 0.79 mi | -52 ft | -0.8% |
| Spreckels/Aptos Beach Dr. Uphil | 0.55 mi | 144 ft | 3.9% |
| Aptos Beach Dr. Steep sction | 0.19 mi | 98 ft | 9.0% |
| Little Bump | 0.15 mi | 46 ft | 5.7% |
| Valencia to Cox Road | 3.03 mi | 164 ft | 0.9% |
| Trout Gulch to end if Day Valley | 4.97 mi | 371 ft | 1.1% |
| Valencia Rd. Climb | 0.71 mi | 141 ft | 2.8% |
| Temperature Drop Up | 0.65 mi | 112 ft | 3.0% |
| Valencia Rd. Bump | 0.79 mi | 105 ft | 2.3% |
| Valencia to School | 1.97 mi | 118 ft | 1.1% |
| Valencia Valley | 1.40 mi | 13 ft | 0.2% |
| Chill my six pack! | 0.56 mi | 10 ft | 0.1% |
| Full Day Valley | 1.96 mi | 207 ft | 1.2% |
| Day Valley Power climb | 0.40 mi | 128 ft | 6.0% |
| Lil' Poggio Power UP | 0.33 mi | 121 ft | 6.9% |
| Day Valley Rd: Cox Rd to Freedom Blvd | 1.18 mi | 135 ft | 0.9% |
| Freedom Flight: Day to White | 1.62 mi | -180 ft | -2.1% |
| Sprint to the bathroom | 0.35 mi | -23 ft | -0.8% |
