| South on Alpine Hwy, Timp Hwy to 9600 N. | 1.74 mi | -112 ft | -1.2% |
| Alpine Hwy South | 2.32 mi | -144 ft | -1.1% |
| Alpine Highway South - No Stop Lights | 0.91 mi | -79 ft | -1.6% |
| Alpine Highway South Part 2- No Stop Lights | 1.00 mi | -128 ft | -2.4% |
| I see Dead People | 0.64 mi | -92 ft | -2.7% |
| 1100 N. EB, 700 E. to 1100 E. | 0.47 mi | -10 ft | -0.3% |
| East on 1100 N. PG, 1100 E. to 1300 W. | 0.51 mi | -16 ft | -0.6% |
| 1100 North EB, 1100 E. to 860 W. | 0.79 mi | -16 ft | -0.2% |
| E 1440 N Climb | 0.29 mi | 10 ft | 0.5% |
| Lindon 400N | 0.40 mi | 69 ft | 3.2% |
| 1600 Boogaloo | 0.96 mi | 105 ft | 2.0% |
| Cemetary Fly-by | 0.91 mi | -69 ft | -0.5% |
| Little Squeaker | 0.46 mi | 0 ft | 0.1% |
| River Trail: Gate at 800 N to Gate at Timp Park (Up) | 1.19 mi | 75 ft | 1.2% |
| Provo Canyon mouth to half-way point | 3.28 mi | 256 ft | 1.4% |
| Provo River Pkwy Climb | 0.23 mi | 367 ft | 30.3% |
| River Trail: Gate at Timp Park to Canyon Glen Park (Up) | 1.30 mi | 95 ft | 1.2% |
| Old Provo Cyn Hwy - Overpass to Upper Fork | 1.30 mi | 131 ft | 1.9% |
| Old Provo Cyn Hwy - Overpass to Trail Bridge | 0.45 mi | 66 ft | 2.7% |
| Old Highway past Bridal Veil Falls | 1.44 mi | 148 ft | 1.9% |
| Vivian to Sundance turnoff | 1.15 mi | 49 ft | 0.3% |
| sundance | 2.17 mi | 712 ft | 5.2% |
| Alpine to Aspen Grove | 4.65 mi | 1,621 ft | 6.6% |
| Alpine Loop (Sundance Side) to Cascade Springs Turnoff | 8.55 mi | 2,743 ft | 5.9% |
| Provo River to Alpine Gate | 4.84 mi | 1,713 ft | 6.7% |
| Alpine loop (Sundance side) | 8.76 mi | 2,641 ft | 5.8% |
| Alpine Rd to Sundance | 2.19 mi | 794 ft | 6.8% |
| Sundance Hill Climb Full | 8.51 mi | 2,831 ft | 6.3% |
| Alpine South side after stop | 7.71 mi | 2,789 ft | 6.8% |
| Sundance to Alpine Gate | 2.61 mi | 774 ft | 5.6% |
| Alpine Scenic Hwy Climb | 0.97 mi | 443 ft | 8.6% |
| Mia Rd Climb | 0.49 mi | 338 ft | 13.1% |
| Sundance to Top of Alpine Loop | 6.46 mi | 1,900 ft | 5.6% |
| Cabin summit | 5.05 mi | 1,490 ft | 5.5% |
| Provo side - Booth to Summit | 4.07 mi | 1,204 ft | 5.5% |
| Sundance top section | 3.76 mi | 1,037 ft | 5.2% |
| Utah 92 Climb | 0.84 mi | 272 ft | 6.1% |
| Alpine Scenic Hwy Climb | 1.13 mi | 266 ft | 4.5% |
| Alpine Loop KOM Super Chump Sprint (Provo side) | 0.17 mi | 23 ft | 2.5% |
| AF Cyn Summit to Tibble Jctn Descent | 5.68 mi | -1,946 ft | -6.5% |
| Af Canyon Summit Parking to Timpanooke Turn | 2.43 mi | -725 ft | -5.6% |
| Summit to Pine Hollow Descent | 3.77 mi | -1,207 ft | -6.1% |
| American Fork Canyon Descent | 10.42 mi | -2,785 ft | -5.1% |
| AF Canyon Descent (Fork past Booth) | 5.05 mi | -935 ft | -3.5% |
| AF Canyon Descent (Fork to Booth) | 4.62 mi | -928 ft | -3.8% |
| AF Canyon - Timp Cave to Mouth | 2.60 mi | -531 ft | -3.9% |
| AF Canyon Sprint to Fee Booth | 0.16 mi | -26 ft | -2.3% |
| Fee Booth to Mouth of Canyon Sprint | 0.31 mi | -49 ft | -2.9% |
| AF Mouth to 4800 w | 1.12 mi | -85 ft | -1.4% |
| West on Timp Highway, 4800 N. to 5300 W. | 0.60 mi | -36 ft | -1.1% |