| fang it to the freeway | 0.39 km | 15 m | 3.3% |
| Epping Road to St Leonards Station Express | 2.24 km | -22 m | -0.9% |
| St Leonard's Slog | 0.33 km | -6 m | -0.2% |
| Peregrine Stoop | 0.33 km | 13 m | 4.0% |
| Falcon to Winnie St Grind | 1.38 km | 7 m | 0.1% |
| Overhead Swerve | 0.22 km | -1 m | 0.0% |
| Military Rd - Neutral bay to Spit | 4.83 km | -87 m | -1.8% |
| Neutral to Spliffy J | 2.02 km | -6 m | -0.0% |
| Ourimbah to Top of Battle Blvd | 3.23 km | -96 m | -1.5% |
| Mosman Luge | 1.50 km | -44 m | -2.9% |
| The Spit South to the bridge | 1.16 km | -49 m | -4.2% |
| Spit SS's | 0.27 km | -18 m | -6.6% |
| SPIT | 0.58 km | -36 m | -6.1% |
| Spitfire drag strip | 0.47 km | 5 m | 0.7% |
| Bridge & Battle | 0.78 km | 42 m | 5.3% |
| Spit to Seaforth | 1.46 km | 43 m | 2.9% |
| Battle Boulevard | 0.44 km | 33 m | 7.7% |
| After the battle is done, what do you have left? | 0.36 km | 10 m | 0.1% |
| Fisher Bay Walk Climb | 0.39 km | 100 m | 25.5% |
| Spit North Downhill to Marina | 1.16 km | -59 m | -4.7% |
| Don't stop Ethel | 0.72 km | -56 m | -7.8% |
| Spit Br to Parriwi South | 0.82 km | -19 m | -2.0% |
| Parriwi | 1.30 km | 69 m | 5.3% |
| Parriwi - Lower | 0.64 km | 35 m | 5.5% |
| Parriwi Middle Section | 0.54 km | 26 m | 4.9% |
| Parriwi Mid Sprint | 0.33 km | 17 m | 5.0% |
| Parriwi 2nd half... | 0.45 km | 24 m | 5.2% |
| Why isn't Warringah Rd Crossing marked?? | 0.13 km | 3 m | 2.2% |
| Have A Crack | 0.39 km | 7 m | 0.4% |
| Girdsey's pinch | 0.12 km | 2 m | 1.7% |
| Pre Race Jumps | 0.24 km | -8 m | -2.6% |
| Crusty Chowder sprint | 0.35 km | 3 m | 0.5% |
| Ferry late for the very | 1.86 km | -89 m | -4.8% |
| Taronga Luge | 0.74 km | -42 m | -5.6% |
| Taronga Zoo Downhill | 1.15 km | -65 m | -5.7% |
| Taronga KOM Proper | 1.80 km | 88 m | 4.8% |
| Tarongo Super Short | 0.60 km | 29 m | 4.8% |
| Taronga to roundabout | 1.54 km | 76 m | 4.7% |
| Zoo Hill 3 minute interval | 0.61 km | 57 m | 9.4% |
| A Zoo Hill Sprint | 0.33 km | 21 m | 6.2% |
| Athol Wharf Climb | 1.01 km | 63 m | 6.2% |
| Taronga Bend to Roundabout | 0.87 km | 46 m | 5.3% |
| Bend to Mossi | 1.75 km | 59 m | 2.3% |
| Taronga roundabout to top | 0.33 km | 11 m | 3.2% |
| Up past the park | 0.67 km | 14 m | 0.6% |
| escape from RNS | 1.02 km | 21 m | 2.1% |
| St Leonards station to Epping rd | 2.35 km | 20 m | 0.7% |
| Lot 102 Reserve Rd Climb | 0.52 km | 8 m | 1.3% |
| pizza! | 0.51 km | 6 m | 1.2% |
| Race to titty turn | 0.39 km | 3 m | 0.7% |
