| Burloak to Mullin Way | 1.02 km | -6 m | -0.4% |
| Trail Roulette to Burlington | 7.80 km | -22 m | -0.3% |
| Cyclepath Burloak to Daynes | 5.59 km | -13 m | -0.2% |
| Burloak to Appelby Path | 1.88 km | -6 m | -0.2% |
| Path - Fothergill to Martha | 7.58 km | -20 m | -0.3% |
| Appelby to Longmoore | 0.71 km | -2 m | -0.1% |
| Nelson Park Sprint from the East | 0.79 km | -2 m | -0.2% |
| Cumberland Sprint West | 0.40 km | -2 m | -0.6% |
| Centennial Trail - Rossmore to Martha | 1.78 km | -7 m | -0.4% |
| Guelph to Martha | 1.39 km | -11 m | -0.7% |
| SpencerSprint | 0.60 km | -4 m | -0.7% |
| P2P | 2.95 km | -3 m | -0.0% |
| Prom to Skyway | 2.61 km | 0 m | 0.0% |
| Lift Bridge to The Lakeview | 4.60 km | -2 m | -0.0% |
| Hamilton Beach TT Reverse | 8.37 km | 4 m | 0.0% |
| Flat Out Beachway Reverse | 3.84 km | 5 m | 0.1% |
| Full Bike Path | 7.63 km | -5 m | -0.0% |
| canal to grays | 8.05 km | 0 m | 0.0% |
| 🚦 Hamilton Beach Trail (B2B) | 6.24 km | -8 m | -0.1% |
| Straight Up Beachin | 7.38 km | -5 m | -0.1% |
| Canal park - Red Hill turn off | 4.91 km | 0 m | 0.0% |
| Boat Launch to Gray Road | 5.25 km | 4 m | 0.0% |
| H to the B | 2.43 km | 0 m | 0.0% |
| Hutch's to the Bridge | 2.80 km | 0 m | 0.0% |
| Return from the Fries! | 2.53 km | 5 m | 0.0% |
| Confederation Park East | 2.37 km | 0 m | 0.0% |
| 15kph SPRINT | 0.36 km | 2 m | 0.5% |
| Dont Stop Peddling | 1.02 km | -1 m | -0.0% |
| Waterfront Trail East | 0.47 km | 0 m | 0.0% |
| N Service Rd sprint | 0.89 km | -4 m | -0.4% |
| Beacon | 1.51 km | 9 m | 0.2% |
| Lakeport-main to Ontario | 1.01 km | 11 m | 0.7% |
| old Lakeshore attack | 0.56 km | 5 m | 0.7% |
| shaw festival to John | 1.33 km | 15 m | 1.0% |
| McFarland 1km Warning Sprint | 0.73 km | -5 m | -0.7% |
| Dumfries dip | 0.59 km | -10 m | -1.0% |
| Path up to Queenston Heights | 0.78 km | 34 m | 4.4% |
| queenston pathway climb | 1.07 km | 45 m | 2.9% |
| QUEENSTON PATH CLIMB (BOTTOM TO PARKWAY) | 0.80 km | 38 m | 4.7% |
| Queenston Heights Park Climb | 0.64 km | -19 m | -2.5% |
| QUEENSTON BIKE PATH CLIMB (BOTTOM TO NIAGARA PARKWAY) | 0.88 km | 37 m | 4.2% |
| Surgite! | 0.21 km | 11 m | 4.9% |
| Whirlpool Windup | 0.52 km | 11 m | 1.8% |
| whirlpool whip climb | 0.67 km | 12 m | 1.0% |
