+ 25
TRITON 1 Lisboa (1 lap) 2025
Running Route
Easy
4.87 km
32 m
The run course starts with a turn to the right going out of the transition zone. The course to the right goes to just about where you started the swim and turns back the same direction of the transition zone. This first segment of about 150 meters each way is meant only to make distance.
The course than passes the transition zone and heads out in the direction of the finish-line and in the direction of the Myriad Hotel & Tower (the tallest building in Portugal). Right after the Myriad Hotel & Tower you will find the only run course aid-station, just about half way, both ways, of the course.
After the aid-station the course keeps going for about 1 km more, direction the Vasco da Gama Bridge and then turns back around.
If you are doing the SPRINT, after you pass the aid-station, you will be just about 1.3 km from the finish-line. You have no more turn-around points, you just go straight to the finish-line.
If you are doing the MIDDLE or the LONG, then you keep going passed the finish-line, towards the transition zone, and you will find the turn-around point for laps, 2, 3 and 4, just before you get to transition.
The course is full of people, so just enjoy the run!
The course than passes the transition zone and heads out in the direction of the finish-line and in the direction of the Myriad Hotel & Tower (the tallest building in Portugal). Right after the Myriad Hotel & Tower you will find the only run course aid-station, just about half way, both ways, of the course.
After the aid-station the course keeps going for about 1 km more, direction the Vasco da Gama Bridge and then turns back around.
If you are doing the SPRINT, after you pass the aid-station, you will be just about 1.3 km from the finish-line. You have no more turn-around points, you just go straight to the finish-line.
If you are doing the MIDDLE or the LONG, then you keep going passed the finish-line, towards the transition zone, and you will find the turn-around point for laps, 2, 3 and 4, just before you get to transition.
The course is full of people, so just enjoy the run!