| Nevada City to HW 20 on Willow Valley Road | 4.24 mi | 1,115 ft | 5.0% |
| Willow Valley Road Climb | 3.72 mi | 1,010 ft | 4.8% |
| 3/4 of willow valley | 2.92 mi | 768 ft | 4.5% |
| Willow's Climb to 5-Mile Hut | 3.72 mi | 1,181 ft | 6.0% |
| FTP | 3.10 mi | 1,020 ft | 6.2% |
| Hill Creek to Willow Valley ditch | 1.27 mi | 374 ft | 5.5% |
| Willow Valley to 5 Mile House | 2.23 mi | 899 ft | 7.6% |
| Scott's Valley to NID Ditch | 0.38 mi | 141 ft | 6.8% |
| T-intersection to Hwy 20 | 1.78 mi | 755 ft | 8.0% |
| Snow Mountain Ditch to 5 Mile House | 1.94 mi | 692 ft | 6.8% |
| NU Team Sprint Intervals | 0.09 mi | 56 ft | 11.0% |
| WV to Hwy 20 | 1.45 mi | 617 ft | 8.0% |
| NU Miners WV Hill Interval | 0.55 mi | 276 ft | 9.5% |
| Willow Valley Rd - Taxicab to Hwy 20 | 1.26 mi | 482 ft | 7.2% |
| last push on willow valley to market | 0.90 mi | 253 ft | 5.2% |
| Market to Pine Flat | 0.51 mi | 49 ft | 1.7% |
| Harmony to Conservation | 2.42 mi | 266 ft | 2.1% |
| Parking lot to top of Hoot | 0.72 mi | 72 ft | 1.9% |
| 5-mile to Pioneer Trail wood sign | 2.08 mi | 180 ft | 1.5% |
| Pine Needle Uphill Sprint | 0.15 mi | 13 ft | 0.9% |
| Conservation to Cooper | 1.77 mi | -285 ft | -3.0% |
| Conservation paved only | 1.37 mi | -131 ft | -1.7% |
| Cooper Road Descent | 1.84 mi | -741 ft | -7.6% |
| Moonshot Drive | 0.72 mi | 302 ft | 7.8% |
| Rock Creek to NBrd via Lake Vera | 0.42 mi | 217 ft | 9.7% |
| Cement ditch | 0.75 mi | -49 ft | -1.1% |
