| Up and down Pringle Hill | 3.16 km | 46 m | 0.1% |
| Pringle Bay - Bettys 10km | 10.51 km | 25 m | 0.1% |
| Bettys Bay | 0.56 km | 16 m | 2.8% |
| Penguin place to Palmiet turn-off | 6.29 km | 32 m | 0.3% |
| Palmiet-Kleinmond | 1.76 km | 32 m | 1.8% |
| Outride Kleinmond | 6.21 km | 32 m | 0.0% |
| Leaving Kleinmond to Arabella | 2.23 km | 27 m | 1.2% |
| 2013 CAPEROULEUR ST3 GREEN SECTION | 1.81 km | 9 m | 0.4% |
| Arabella 1 | 2.57 km | 27 m | 0.9% |
| Arabella 2 | 1.71 km | 21 m | 0.9% |
| Hotel to R44 | 1.79 km | 38 m | 0.5% |
| Arabella 3 | 0.47 km | 28 m | 5.8% |
| Karwyderskraal- gravel start - H&aarde rd | 9.49 km | 189 m | 1.8% |
| Karwyders gravel | 7.89 km | 190 m | 1.7% |
| R44 Climb | 3.55 km | 189 m | 5.3% |
| R44 Climb | 2.54 km | 119 m | 4.6% |
| Back to tar road | 0.73 km | 43 m | 5.8% |
| Appeldraai to Wine Village | 5.65 km | -75 m | -1.2% |
| Garage2Garage East | 2.20 km | 19 m | 0.4% |
| Engen to Rotary Way East | 1.40 km | 20 m | 1.4% |
| Mountain drive section | 1.20 km | 15 m | 0.7% |
| Hermanus Heights | 2.53 km | 38 m | 0.7% |
| Fernkloof estate..Urban A. start | 1.05 km | 10 m | 0.2% |
| First Avenue to Bridge | 1.73 km | 54 m | 2.6% |
| Bridge to R43 last stretch Urban | 3.46 km | -69 m | -2.0% |
| 17th ave to R43 offroad | 1.77 km | -39 m | -1.7% |
| R43 Prawn Flats offroad | 1.00 km | 20 m | 1.3% |
| Circle to Rotary Way | 1.97 km | 28 m | 1.4% |
| Garage 2 Garage west | 2.29 km | -18 m | -0.4% |
| Rotary Way to Engen West | 1.40 km | -21 m | -1.4% |
| Sandbaai to Onrus R43 | 1.27 km | 11 m | 0.4% |
