+ 6
VRC Flight Crew | Trail : 2016Feb07 - final
Running Route
Hard
7.09 mi
1,605 ft
Created By
linda w
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Baby Buck Up | 0.17 mi | 26 ft | 0.9% |
| Indian River Drive Climb | 0.21 mi | 138 ft | 12.0% |
| OLD VERSION - Down Sponge Bob | 0.60 mi | -177 ft | -5.4% |
| Mount Seymour Road Climb | 0.19 mi | 203 ft | 19.7% |
| Indian river rd to Mt. Seymour rd on BP | 0.51 mi | 253 ft | 9.2% |
| Unnamed Rd Climb | 0.80 mi | 312 ft | 7.3% |
| Pingu (Downhill) | 0.29 mi | -164 ft | -10.5% |