| Parliament Loop | 3.24 mi | -282 ft | -0.0% |
| Queens Drive Sprint (ped Xing to gate post) | 0.37 mi | -20 ft | -0.6% |
| fast Queen's drive sprint loch to ice cream van | 0.19 mi | -7 ft | -0.2% |
| Arthur's Seat - clockwise "work block" | 2.13 mi | 292 ft | 1.5% |
| VS - Arthur's Seat Climb | 0.89 mi | 276 ft | 5.8% |
| Arthur's Seat Climb | 0.88 mi | 256 ft | 5.6% |
| SCMA Open HC Course | 0.92 mi | 246 ft | 5.1% |
| Scma hill climb 2015 course | 0.94 mi | 243 ft | 4.9% |
| Segment | 1.88 mi | 262 ft | 1.6% |
| hill reps | 0.45 mi | 148 ft | 6.2% |
| From Gate to Loch (Standing Start) | 0.81 mi | 240 ft | 5.6% |
| Arthurs Seat Gate to Top | 1.68 mi | 259 ft | 2.2% |
| gate to after steep incline | 0.52 mi | 174 ft | 6.5% |
| Arthur Seat Bottom to Peak | 1.62 mi | 266 ft | 3.1% |
| Arthur's Seat Climb - Gate to Lake | 0.75 mi | 190 ft | 4.8% |
| Holyrood Park Hill challenge | 0.76 mi | 236 ft | 5.8% |
| Arthurs Seat Climb to Peak | 1.59 mi | 262 ft | 2.1% |
| ERC Hill Climb Benchmark | 0.41 mi | 161 ft | 7.4% |
| Steepest kick - AS | 0.05 mi | 26 ft | 8.6% |
| AS climb - Step to Loch | 0.36 mi | 98 ft | 5.2% |
| After Steep to Peak | 1.17 mi | 105 ft | 1.4% |
| Round Loch Dunsapie NR | 0.23 mi | 46 ft | 3.1% |
| Dunsapie Loch to Roundabout (After Climbing) | 1.00 mi | -154 ft | -2.7% |
| Segment | 0.75 mi | -13 ft | -0.1% |
| Top flat - Arthur's Seat NR | 0.46 mi | -62 ft | -0.9% |
| ERC 1 KM Benchmark - Standing Start | 0.57 mi | 62 ft | 0.0% |
| ERC 200m Benchmark - Standing Start | 0.10 mi | -13 ft | -2.6% |
| the final kick | 0.19 mi | 52 ft | 4.9% |
| Arthur's Seat clockwise DH | 0.98 mi | -282 ft | -5.4% |
| Queens Drive to round about | 0.25 mi | -95 ft | -4.6% |
| Enjoy the view while you can!!!! | 0.21 mi | -95 ft | -6.1% |
| roundabout to roundabout | 0.71 mi | -174 ft | -4.6% |
| Aero Tuck Time | 0.53 mi | -125 ft | -4.5% |
| Arthur's seat - Main descent | 0.38 mi | -105 ft | -5.2% |
