| Down the hill | 0.28 km | -8 m | -3.0% |
| Middlethorpe Hall to Church Lane | 0.94 km | -5 m | -0.1% |
| Bishopthorpe to Appleton Roebuck | 9.76 km | -9 m | -0.0% |
| North to South Sprint | 0.27 km | 2 m | 0.4% |
| Through the Malbis | 1.16 km | -2 m | 0.0% |
| Intake Sprint Reverse | 0.75 km | -2 m | -0.1% |
| Appleton Roebuck to Bolton Percy | 2.15 km | -8 m | -0.1% |
| Appleton Roebuck to Tadcaster | 7.31 km | 14 m | 0.2% |
| Appleton Roebuck to top of railway bridge | 1.25 km | 12 m | 0.8% |
| Old Road bridge | 0.34 km | 4 m | 1.1% |
| Bolton Bend Bridge Blast | 0.85 km | 11 m | 0.8% |
| Slice Lane to Tad X Roads | 1.77 km | 4 m | 0.2% |
| Oxton Lane over A64 | 0.45 km | 2 m | 0.0% |
| Wighill Slog | 3.45 km | 14 m | 0.3% |
| Tad to Thorp Arch 1st R'Bout | 5.27 km | -20 m | -0.0% |
| The Real WIGHILL LANE (not shortened loser version) | 3.23 km | -16 m | -0.0% |
| wighill to thorp arch roundabout | 1.53 km | -14 m | -0.6% |
| Wighill Lane | 1.05 km | 12 m | 1.0% |
| Bridge Rd. | 0.41 km | 11 m | 1.9% |
| Just the Up! | 0.18 km | 9 m | 4.8% |
| Admiral to Gas Works | 0.36 km | -3 m | -0.9% |
| Kelcbar - The Hill Only | 0.56 km | 14 m | 2.3% |
| Kelcbar Hill to Tad Baths! | 1.41 km | -16 m | -0.1% |
| Tad to Raw Lane End | 2.91 km | 25 m | 0.5% |
| Fish n Chipper 1 mile Taddy Sprint | 1.80 km | 11 m | 0.5% |
| Pub to Pub | 6.05 km | -40 m | -0.0% |
| sprint up the A64 bridge | 0.26 km | 7 m | 2.7% |
| Tad A64 Flyover | 0.46 km | -5 m | -0.0% |
| A162 Climb out of Tadcaster - Shorter version from Mill Lane | 0.66 km | 25 m | 3.7% |
| Raw Ln to Kirkby Wharfe turn | 1.81 km | -22 m | -1.1% |
| Raw lane to Cawood | 9.79 km | -15 m | -0.1% |
| Original Sprint Practice | 0.23 km | -1 m | -0.3% |
| Milford Lane to X Cross Roads | 0.90 km | -2 m | -0.3% |
| Milford Lane Sprint | 0.46 km | 2 m | 0.1% |
| Ulleskelf Bridge to Bridge | 0.87 km | 5 m | 0.6% |
| Ulleskelf railway bridge | 0.27 km | -12 m | -0.6% |
| Ulleskelf Ozendkye Blas | 2.60 km | -2 m | 0.0% |
| Ozendyke to Cawood | 4.29 km | 4 m | 0.0% |
| Buffer 2 | 0.29 km | 2 m | 0.5% |
| Last Mile | 1.63 km | 0 m | 0.0% |
| cawood park sprint | 0.38 km | 1 m | 0.2% |
| Cawood X Roads to Wistow Station Road | 2.86 km | -4 m | -0.2% |
| TT segment 3 | 6.06 km | -6 m | -0.1% |
| A bit longer | 0.58 km | -4 m | -0.7% |
| puncture path | 1.17 km | 6 m | 0.5% |
| a163 to causeway | 3.43 km | -5 m | -0.0% |
| North Duffield To The Bridge | 1.84 km | -4 m | -0.2% |
| Bubwith Bridge Sprint | 0.40 km | 3 m | 0.1% |
| Long Rampart North To Fog Lane | 4.57 km | 9 m | 0.0% |
| Nun Lane to lights | 0.32 km | 6 m | 1.7% |
