| Chester road from end of tarvin road to tesco | 3.58 km | -22 m | -0.4% |
| Up2Bates | 1.12 km | 17 m | 1.5% |
| JT's Magic | 0.87 km | -16 m | -1.7% |
| Helsby Arms to Chesterfields | 3.97 km | -23 m | -0.0% |
| A56 section | 2.32 km | -9 m | -0.1% |
| The Street Climb | 0.98 km | 19 m | 1.9% |
| Get UP it! | 0.37 km | 11 m | 3.0% |
| Backford climb NW | 1.29 km | 26 m | 1.6% |
| Cape to A540 | 1.42 km | 4 m | 0.1% |
| Puddington Lane | 3.67 km | -28 m | -0.5% |
| Puddington Chapel House | 1.78 km | -12 m | -0.6% |
| Puddington climb | 0.14 km | 7 m | 4.8% |
| Sprint | 0.29 km | 5 m | 1.6% |
| Denhall Lane | 0.75 km | 41 m | 5.4% |
| Den Sprint | 0.23 km | 16 m | 6.8% |
| Ness Gardens Climb | 0.34 km | 6 m | 1.8% |
| leg tester | 0.38 km | -4 m | -0.7% |
| To the cross | 0.37 km | 10 m | 2.5% |
| Neston to Cricket Club Descent | 1.01 km | -24 m | -2.3% |
| Parkgate U Bend | 1.84 km | 11 m | 0.1% |
| DAVE LLOYD PARADE | 1.02 km | -2 m | -0.2% |
| Boathouse FU | 2.17 km | 58 m | 2.6% |
| Top half of Boathouse Ln | 0.82 km | 14 m | 1.8% |
| High Road into Heswall | 0.84 km | 8 m | 0.9% |
| Thursty for it | 0.37 km | 13 m | 3.4% |
| Dee View Climb | 0.66 km | 32 m | 4.7% |
| Chester High Road to Boathouse Lane | 0.93 km | -10 m | -1.0% |
| A540/Parkgate parade | 2.18 km | -57 m | -2.6% |
| Boathouse lane down | 1.00 km | -19 m | -1.9% |
| Parkgate Parade | 0.91 km | -1 m | -0.1% |
| up station road | 0.36 km | 5 m | 0.7% |
| Old Quay to Wheatsheaf | 3.13 km | 44 m | 1.4% |
| Cricket Club Climb | 1.00 km | 20 m | 2.0% |
| FPKW bridge to bridge | 0.27 km | 4 m | 1.0% |
| up and away from neston | 2.01 km | 30 m | 1.5% |
| The dull bit | 0.99 km | 15 m | 1.5% |
| Burton Road, Ness | 0.73 km | 22 m | 2.9% |
| School Ln to the Wheatsheaf | 0.31 km | 6 m | 1.8% |
| Denhall Hairdryer | 0.55 km | -31 m | -5.6% |
| speed path | 1.06 km | 3 m | 0.0% |
| Dodging Bullets | 2.58 km | 5 m | 0.2% |
| Shuttle dodge - reversed | 0.82 km | -3 m | -0.4% |
| Horsey Corner | 0.11 km | -2 m | -1.6% |
| Up and over the bridge heading to Chester | 0.35 km | 5 m | 1.3% |
| Edge of Insanity to The A41 - 10K TT | 9.98 km | 35 m | 0.3% |
| Mickle Trafford Sprint | 0.53 km | -8 m | -1.6% |
| A56 to the hump | 2.32 km | 9 m | 0.2% |
| Morely Lane - minus the drag | 0.97 km | 4 m | 0.3% |
| eTape Mercia - Scott Sprint | 0.81 km | 5 m | 0.6% |
| leg warmer | 0.46 km | 6 m | 1.2% |
