| AƐƖ - The real Shelford Smash | 0.40 mi | -89 ft | -4.2% |
| GONALSTON TO EPPERSTONE DRAG/CLIMB | 2.14 mi | 69 ft | 0.6% |
| Back to Epperstone | 1.38 mi | 20 ft | 0.2% |
| Cross Keys Sprint | 0.27 mi | 30 ft | 1.9% |
| Mind that layby, eyes left for doggers. | 0.45 mi | 23 ft | 1.0% |
| Epperstone Rd up Oxton | 1.91 mi | 240 ft | 2.4% |
| Oxton Hill | 0.60 mi | 138 ft | 4.4% |
| Oxton Bank, the steep bit | 0.28 mi | 141 ft | 9.4% |
| Radley Road (Down Hill) | 1.92 mi | -194 ft | -1.9% |
| The Turnpike (Halam) | 0.24 mi | -16 ft | -1.0% |
| Surface of Mars | 0.87 mi | 46 ft | 0.3% |
| Mill Race | 0.18 mi | 23 ft | 2.2% |
| Swiss challenge | 0.57 mi | 20 ft | 0.2% |
| Eakring Lane Full (S-N) | 2.59 mi | 217 ft | 0.6% |
| Crickett hop | 0.23 mi | 20 ft | 1.6% |
| NRCCC Eakring Climb | 0.59 mi | 174 ft | 5.6% |
| High Voltage! | 1.15 mi | -121 ft | -2.0% |
| Bend to ascend! | 2.23 mi | -72 ft | -0.3% |
| Maple syrup long one | 3.91 mi | -72 ft | -0.3% |
| Maple syrup | 2.14 mi | -39 ft | -0.4% |
| Up past the ice cream place | 1.31 mi | 92 ft | 1.2% |
| Caunton to Southwell | 4.42 mi | -118 ft | -0.1% |
| Ice cream, I scream! | 2.76 mi | 95 ft | 0.3% |
| South to Southwell | 0.96 mi | 56 ft | 0.3% |
| Brinkley Speed Trap | 0.33 mi | -59 ft | -3.2% |
| Fiskerton mole hill | 0.28 mi | 23 ft | 0.5% |
| Fiskerton to Thurgarton | 3.71 mi | 43 ft | 0.2% |
| Fiskerton Junction to Gibsmere Corner | 1.71 mi | -10 ft | -0.0% |
| Fiskerton to Hoveringham | 5.28 mi | 141 ft | 0.4% |
| Fiskerton Flier | 1.93 mi | -180 ft | -1.1% |
| Station Road Hill sprint | 0.22 mi | 26 ft | 1.9% |
| Up and Away to Thurgaton | 0.94 mi | 23 ft | 0.1% |
| Goverton Surprize | 0.60 mi | 26 ft | 0.5% |
| Station Road Climb | 0.07 mi | 23 ft | 5.6% |
| Thurgarton Sprint | 0.29 mi | -10 ft | -0.5% |
| Beck Street to Boat Lane | 1.89 mi | -16 ft | -0.1% |
| Thurgarton to Caythorpe | 3.88 mi | 26 ft | 0.0% |
| Thurgarton Crossing to Boat Lane | 1.19 mi | -7 ft | -0.1% |
| Race That Boat | 0.25 mi | -10 ft | -0.4% |
| Caythorpe to crossing | 0.54 mi | -39 ft | -0.8% |
| Dig Deep for First Kilometre | 0.62 mi | -13 ft | -0.2% |
| Gunthorpe Main St | 0.52 mi | 7 ft | 0.2% |
| Smash it to EB | 0.24 mi | 46 ft | 3.7% |
| Rise from the East | 0.58 mi | -23 ft | -0.7% |
| A bridge too far! | 0.20 mi | -20 ft | -0.7% |
| Kiss my Butt | 0.15 mi | 20 ft | 2.5% |
| Make sure you stop at the end of the sprint | 0.21 mi | -10 ft | -1.0% |
| Petrol Station Sprint | 0.24 mi | -7 ft | -0.6% |
| Railway sprint part II! | 0.71 mi | -23 ft | -0.6% |
| Chapel lane rush! | 0.89 mi | -20 ft | -0.2% |
